@BellaDouglas-tq7pe
I quite literally did seconds of this and went from barely being able to touch my toes to being able to touch the ground, you're a freaking amazing man
@JosephEllams
I keep reading comments from people who are like 60, im 13 and still doing this stuff just for the sake of being flexy early. Thanks for the tips, stay flexy
@marshall3759
Nerve tention always kept me from stretching. Wish i had been told better by any of many coaches
@thestsconsulting8968
dude u r incredible
@frankjones6406
Elephant walks are the real deal!
@windjager2177
Great cuz you mentioned the string nerves, it now felt like i could feel all the nerves in my body 😭 i was suddenly so aware
@prelo_official
dude you just earned a sub!!
@villanedits5617
Mister davide. Can you please tell us a good cardio exercises please?
@starkiddancer93
Actual number one.. WARM UP.
@benjaminrevell4614
I am just starting your free video. I can't currently get close to touching my toes. I'll let you know how I have progressed in 4 weeks.
@Aimee42
I'm watching your videos because I'm having serious excruciating pain. It goes from the back of my thigh, right under my butt all the way down my leg. Its nerve pain. I cant stand for more than a couple of hours before it becomes too much and in tears. My leg will feel like cold water is running down it and then i know the real pain is on its way. Then the weird dislocated heavy feeling happens - it feels like it did when i was a kid and my arm was dislocated and it was heavy and pulling on my shoulder - only now O feel it in my leg. It feels like my bone is detached and my nerves and ligaments and muscles are trying to keep my leg connected to my body all by themselves. Thats exactly how it feels. The pain is at an 8 all the time. So, ive tried stretches and sometimes they help. Being in the sitting position is the only relief i have. Im 37. I dont know what else to do.
@cmbscx1084
Going to have to try the elephant walk for sure. Where can we buy those 5T shoes?
@ddespinosse
Wait, did you just say elbow to toe! I didn't even know that that was a possibility😂😂
@messedupheadscape2367
YOU ARE DO ADORABLE
@JaFizzYT
I have that problem with only my left leg
@johnbernardmakiling3991
Is it effective to do elephant walks while sitting on the floor? It's more comfortable for my lower back
@cassraze5077
I have a question - even if I do the elephant walks first, during the stretches I still feel stretching mostly behind my knee, not on the back side of my thighs. Is it ok? Should I do something differently?
@utsxslv
I'm watching this on YouTube shorts. I cannot find the bio. Where can I find the ebook
@JB-DJ
nah I think of it as roots
@MovementbyDavid