1- Wake up before 8 2-read 10 pages a day 3-exercise 1 hr 4- no junk food 5-dedicate 1 hour for learning new skill 6- do morning routine 7- track daily progress, write or talk about your day Be consistent if u stop doing it even a single day then u have to start again from 1
3 things that helped me and literally changed my life 1. I stopped watching porn 2. I read hidden book on kuvelster 3. Stop drinkingg
3 things that helped me and literally changed my life 1. I stopped watching porn 2. I read the book called ‘25 Money Secrets From Donald Trump’ 3. Stop drinking
Rules: 1. Wake up before 8am 2. Read 10 pages a day 3. Exercise one hour a day 4. No junk food and alcohol 5. Dedicate 1hr to learn a new skill 6. Do your morning routine 7. Track your daily progress in a journal
PROJECT 50 1 Wake up before 8AM 2 Read 10 pages 3 Exercise 1 hour 4 No junk food and alcohol 5 Learn new skill 6 Do your "Morning Routine" 7 Journal (Edit1) thanks for 240 likes, let's do more😂
"NOTHING IS IMPOSSIBLE, THE WORD ITSELF SAYS I'M POSSIBLE " SUBBED !
I’m broke, disabled, and at rock bottom but keeping hope alive. Please wish me well and pray for me, I’ll do my 50 day best!
I hv been doing this for over a year now ofc I stumble and then pick myself up again. Every new start needs more willpower and determination, but I am not a mediocre. Alhamdulillah #canthurtme
love how he covered everything under 5 minutes. compact video <3
1. wake up at 5:30 2. exercise for 30 minutes 3. daily bath routine -40 minutes ~6:45 4. study (jee) questions - until 9 am 5. college 9-1:30 6. lunch 1:30-2 7. enjoy 2-5 8. rest till 5:30 9. 5:30 - 8:30 college study/assignments/revision 10. dinner till 9:30 11. 9:30 to 11:30 learning django/ microsoft course 12. 11:30 sleep
Tomorrow 6 November 2022 ..the First day of my challenge..😂who read this ..lets!
Wake up between 5:45 - 6:15 Workout 6:30- 7:00 Study 7:00- 10:00 Bath routine 10:00 - 11:15 Study 11:15 - 2:00 Lunch Sleep- 2:45 - 3:45 Study 4:00 - 6:00 Learning a skill 6:00 - 6:45 Study -7:00 -8:30 Dinner - 8:30 -9:00 Study 9:00- 10:30 Break -15 min Study 10:45 - 11:30 Sleeeepppp
Project 50 Goals ( altertion done for my convenience) 1. Wake up before 6:30 am 2. 5mins meditation 3. 10 push ups ( in morning and night) 4. No junk food 5. 10 mins (research on career) 6. Saying affirmation 7. Studying - maths, phy, chem daily 8. No insta(except for chats and seeings poem amd qoutes page), no youtube scrolling, no watching series. 9. Learn a new language ( 10mins) 10. Atleast 6hrs sleep.
I’m leaving this comment here on the 30th of October and returning 50 days later to recount my experience 🔥
Project 50 Challenge 2023: A 50-day mental and physical transformation challenge involving rules like early rising, reading, exercise, skill learning, healthy habits, tracking progress. Emphasizes consistency and discipline.
I wake up at 5am Exercise till 7am Book read School 8.30-3.10pm Watch phone 3:15-4pm Study till 8pm Rest ,movie or phone Dinner Book read Track
I needed this so bad. So I'm leaving this comment here on 2nd February and will come back after 50 days. Good luck to me 🤞
Consistency builds discipline, even when motivation fluctuates.
In my life i have been lazy, dull, unhealthy , inconsistentand aimless. but i want to give me another chance . I want a comeback in my life , i want to apologise myself so i want to accept this challenge and comeback stronger ,happier ,healthier and successful. First day 10th march see you at 1st may.
@tenzinlhoden