@schoukri
I'm less than 2 weeks out from running my 1st Boston marathon and this is exactly what I needed to hear! Thank you Stephen!
@CinnamonGrahams3
I needed this video. I also ran in the SEAA Relays on Sunday & that signalled the start of my taper for Manchester Marathon in less than 2 weeks. Woke up yesterday feeling like absolute death and have been worried that all my hard training over the last few months has gone to waste as I’ve had to take a few days off to rest and shake off this illness. That mindset is going to do me no favours, I need to remind myself that all my hard work will pay off on the 16th and I will get the sub 2:40 I deserve. Thanks Stephen!
@mollycoddleledwaba8672
1 year late, but exactly what I needed to hear. Thanks ❤
@JayRappa
I did a cycling yesterday and felt crappy 2 days before even losing sleep. Creating stressful situations ahead of time is advice I will continue to follow. Excellent video
N/A
Brilliant, useful, insightful video! Thanks a lot for posting.
@MrShanebizzle
Excellent tips man, thanks!! Great channel
@satellitetvIreland
Great advice Stephen, thank you
@donnybeal2135
Just wanted to say thank you Stephen for always going out of your way to help us in so many different ways!!!
@barmo23
Thank you Stephen! Very useful tips for beginners like me. Have a nice day! 😉
@kylebrowne831
What a video bang at the right time for me....about to start taper and am start to freak out lol
@markbateman9222
For me, in the distant past when I did race, the nerves (a sickening sensation of weakness and total unpreparedness) were essential to a good performance. Never ran well when I felt fit and confident in the warmup and earlier in the day. Nerves were worse when i was very fit and knew I was ready to run fast and win the race. It probably came down to a fear of throwing the race away by making a stupid error - getting boxed in. missing the final sprint due to lack of concentration etc - or simply not being willing to hurt enough on the day. These nerves are what distinguished the race from even the most severe training and enabled that 1% extra to come out.
@AzraelWell
Many thanks for the subtitles!
@frantomasic
Boom, the best running video i've ever seen. Thank you buddy or should i say 'will do coach'
@GeraldoSelvia
I am ready!! Thank you for the video
@Lalo_Runs
Another amazing video Coach Scully 🙏🏾
@rmjames83
Thanks SO much Stephen!! 11 days out from my 1st HM, & to be honest, this buildup has felt so different to races in the past. I definitely feel much more prepared, & u have played a big part in that! I’m glad a few of your suggestions I already use. For me on race day it’s a particular song I listen to in my warmup that snaps me into character/gets my armour on. Works for me!!
@pranjaliranade8145
This video is exactly what I needed, thank you! I don't have a race but I do have an interview tomorrow, and these tips are very transferable to other important situations such as interviews.
@alisonmitchell7294
Love this & can’t wait to implement the advice during my next marathon!
@nalced007
This was literally me on Sat morning last in Westport. Fantastic training destroyed by a rotten night night before race😕
@shootlemings