@earthtoblonde8422
Finally a realistic meal prep made for real actual people. Please do more, theres so little content out there like this. Most meal prep is completely unrealistic, bland or for those with 2 to 3 hours to spare.
@Kailokel
This is game changing. I have been cooking more "over the top" meals pretty frequently and was starting to get burned out on it. I normally do big pots of stew, chili, etc. in the winter, but it's just too hot for that kind of meal every day right now. This is perfect. Thank you!!
@legendarygary2744
I love cooking, but struggle with chronic fatigue and usually only have enough energy for cooking a full meal one, maybe two days out of the week. This technique you showed just might enable me to have a healthy, tasty meal every night for dinner. You’re a lifesaver, Bri! Thanks for all the hard work you put into your videos!
@haileedrew
All I can say is this is awesome. You made the best affordable Whole Foods into amazing healthy meals. Already made a list and aside from the sauces everything only amounts to abt $45 (with your portions) and that’s only for one person! Only $150-180 a month on food. So affordable if you compare it to my monthly take out expenses (it was like $275, hence why I’m following this asap, healthy gut + more money in the pocket) 😅
@MaunoKoivistoOfficial
This video changes lives, man. I hope you can appreciate how much better your approach is to typical meal prep.
@TheSuperbTV
This is by far the most straight forward no BS meal prep vid I’ve ever seen. Thanks! 👏🏼
@MaxSmart579
This is absolutely a life changing strategy. I first heard about it from Ethan Chlebowski and it completely changed how I approach cooking for myself. The meals are fresher, it costs less, there's variety, and all it costs is a little creativity and the willingness to have a well stocked pantry and buy in bulk.
@Arauge1981
This might be my favorite video you've ever posted. I've seen other creators try for this style but never has it delivered so fully. The way you showed each ingredient and then showed how you would use them through the course of the week, even including sauces and seasoning was so awesome. Thank you for sharing this!
@AngieT-xf8zd
Ok, now this is doable! Thank you SO much for a step by step, no frills, healthy meal prep video. I don't know how to cook healthy, which is embarrassing for a 44yr old. And when I look for help via friends, doctors, books or videos it gets complicated real fast. But this is the video I've always wanted but didn't know how to ask for! I'm a straight-up visual learner and not fancy when it comes to food. This is such a gift. And you are a toppings person!!! I want to make all these things. Thank you for the life lessons and ideas I can actually understand and use! Subscribed and will be looking for more! ❤😊
@carina0224
Thanks! Please keep making more of sheet pan meals! It’s super helpful ❤
@krissyblue72
This is probably one of the most helpful healthy meal prep videos I've seen (and I've watched lots)! I agree, the sauces are the key!
@wclawler
I've been trying to "weeknight" and feel like I always run into dead leftovers.. as cheesy as this sounds: this is a kind of creativity that can prevent wasted food. Thanks for your work. Liked and Subscribed.
@danieltuckercatholic
This is awesome, Brian - I think my favorite video of yours yet. I love the idea of batch-cooking various proteins and vegetables, and really appreciate the tips about how to store them and the various combinations and condiments used in a week. Keep up the great work!
@afshirinzadeh5682
Why has it taken me so long to find this guy. The videos are awesome. I love it all: simple multi use and meal prep for the whole week. So realistic, helpful and yummy! Thanks so much!!! Keep it coming.
@johnerickson1704
Hey Bri! I've lost 7lbs in a week eating this meal plan for lunch and dinner mixing it up. I tell my wife you're my new best friend:) She's tolerating me encroaching into her kitchen. I've been wanting something like this for a long time. It's nice to experience these combinations of textures and flavors. I had a lot of fun making the components of the meals. I'm excited to try experimenting with these concepts to use our CSA shares with other proteins and mix it up.
@rbeniwal
This was awesome. I came back from traveling and needed a food reset as well. I used this plan for 2 weeks and it made weekday/weeknight eating so much easier and healthy. Prepping food doesn’t have to be complicated all the time.
@michaelwehling5917
Thanks Brian, this is really helpful to evolve from trying to knock out something nearly every night into a plan for a week. I really like the efficiency of getting the three bases prepped and the creativity of how to stretch it different directions with the sauces.
@kymhaubrich9389
Brian, this is an amazingly helpful video. I'm a 61 years old and I live alone. It's especially hard to avoid processed food if you're just cooking for yourself. I'm excited to try this for healthier eating!
@maureensurdez7841
I adopted this methodology probably 40 years ago when I was trying to get a masters degree. I would keep a bin of salad, material, cooks components, broiled, meats, and fish, some boiled eggs, etc. I was free to quickly combine a nice salad lunch or heat up a soup with the components with some broth. I was studying and working full-time and this enabled me to have a good meal quickly. I commend you for your creativity. It really does help to be organized.
@BrianLagerstrom