@Lukitass900
This works!! I went to work out on Saturday and finished normally, but today I also worked out while listening to this audio and I feel like I did more than I did on Saturday 😭😭
@yeojinnnnnn
1 like=10 min walk ,10 min running 1 min planc
@kalaivanikadarkarai6594
Hey guyz! Here to update (pls like for update) Day 1: took a picture of myself to track improvement and listened for 10 mins ✅️ Day 2: 15 mins ✅️ Day 3: ❌️ Day 4: ❌️ Day 5: 20 mins ✅️
@One.and.only_survivor
I feel pressures on my thighs tummy and hips this is amazing fr
@Janelle-c3j
i grew up skinny but got overweight during covid. its 5 years after covid and im way skinnier but im still "skinny fat" if that makes sense. i look good in clothes but i feel self conscious being at the beach. for the past month, ive been working out (steady cardio, hiit, and strength training), eating in a 500 calorie deficit, and making far healthier choices, such as the ingredients in my food and drinking more water. i really want to be fit by summer. i have a lot of muscle, especially on my arms and legs (im a guy, 16, 5'11"), but its not visible until i flex because i just have that fat still hiding it, especially around my abs. im a healthy weight/bmi but my body doesnt reflect that. ive already got the hard part done: i started (a month ago too, so ive managed to stick to it for a while). ive seen results already, but i think i need subs in order to reach my goal by mid-late may. im mainly going to be using this while i workout. im really excited and please comment so i remember to give you all updates (if you care)
@kjsjydhy
yall this works!!! updt: I've been listening to this overnight for about 1 week and now I got abs guysss like I don't exercise and eat a lot and still I got it
@user693-k2x
Age :18 Tall :158 Wight :78 Hope this work ( with out diet or sport) Day 1 : 78.80 kg Day 2 : 78.50 kg Day 3 : 78.30 kg Day 4 : 78.15 kg Day 5 : 77.80 kg (Here I lost 1 kg in 5 days with no diet and i and eat every things I want😍🔥) Day 6 : 77.45 kg Day 7 : sorry guys I stopped because I want to listen another subliminal I will come back soon🔥 And "I have hormonal issues." That's why I'm losing it slow maybe for you guys works faster😭
@plushsubs9176
Starting weight : 86.30 Kilos Unlike others in this video I am obese and not just losing weight for how I look but also for my health. Goal weight: 60 Kilos
@bowsubliminals
31st may - 33inches 1st June - 32½inches 2nd June - I felt so fat, i didn't measure 3rd June - 32inches gonna try to update cuz I gotta get slim and if I update regularly, I'll be disciplined to listen !!!!
@yoongieofinfires4873
Played this over my usual workout and OH MY GOSH THE BUUURRRNNN, looked in the mirror and I was so snatched!!
@Niko-lq2oi
I don't expect much I'll listen while sleeping until my charge runs out. It is 27rn. I've been fasting for 24 hours, I'll come back here in like 8-12 hours Update: So I've only listened like 10 times so wasn't expecting much. I'm not sure whether It's the effect of this but I got full sooo easily. I was fasting and so hungry but I only ate 1 bowl of soup and I'm literally full. I'll listen to this tonight too so see you tomorrow.
@AJ_Snow020
1 like: 1 of the top replies workout move (ex: pushup, burpee, etc)
@Pookie_her
1 like = 1 glass of water (Remind me)
@veronikadanailova4891
From tomorrow I will listen to this while working out: Day 1- Day 2- Day 3- Day 4- Day 5- Day 6- Hopefully I will get fast,visible results.
@CBThunder-gr4cu
I have defined 11 line abs I have defined 11 line abs I have defined abs I have defined abs my 11 line abs are visible my 11 line abs are visible
@Plspls-z1f
my weight is 45 kgs I hope by listening to this I can reduce 5-6 kgss
@dadadaelozz
İncecik bi belim var belim 60 santim incecik bi bele sahibim karnım dümdüz karın kaslarım belli oluyor mükenmmel bi bele sahibim insanlar benim belime hayran insanlar belimin inceligini konusuyor belimin ince olması herkesin dikkatini cekiyor istedigim bele sahibim belim vücuduma cok yakısıyor belim oldukca ince belimin ince oldugu fark ediyorum dümdüz bi karna sahibim karnım katlanmıyor bel simitim ortadan kayboldu bel simitim yok ince bi belim ve düz bi karnım var kıvrımlı bi belim var
@PrettySoul-x0x0
This is GOLD I just finished a workout and listened to this sub afterwards and I’m still sweating like crazy. It’s been 20 minutes now!!!
@kazuhakalpaise
i'm going to sleep for 45 minutes, so remind me 45 times
@anoo777