@anoo777

your workouts are amplified 
5 mins= 2 weeks 
you see resukts within seconds
one workout session and you have so much muscle and so little body fat. You muscles become toned and ur body fit within seconds as u workout
thinking about working out is like an entire workout for ur body

@SEULki_GA

Results 2: 14/08/23
After doing exercises, I went to take a shower and when I got out, I felt a strange sensation, it seemed that my belly was small. When I looked in the mirror, I was amazed! my belly was super flat without any fat; I was shocked! (Before I showered, my stomach was pretty thin, but I could still see a little fat.)

@Abxi_

1 like = 1 minute plank 
(I need the motivation)

@Chloe3411

1 like: 10 jumping jacks + 10 sit ups

@clara-cp5id

1 like = 30 second plank
don’t make this easy!

@Aahhh1

1 ❤ =  20 crunches (help me I never expected so many likes 😧)

@Jaidatutner

1 like equals one 10 minute ab workout I need motivation 💀

@annikaxlouise

manifesting: THIS WORKS SO WELL! i totally debloated and my ab lines are even showing! No belly fat at all. Tysm!

@NataliAA09255

1 like= 10 jumping jacks, 5 squats, 10 burpees and 10 crutches 🌷

@elel5547

I've always wondered why I have abs even though i dont workout at all. Then i figured this is in my study subliminal playlist. Makes sense now

@Artsymarie

Y’all this subliminal works too good, 1 min in and I felt like I just finished a huge core workout

@d-boy438

just letting yall know, the results are permanent. i listened this 6-7 months ago for a month and my abs are still there, i didnt even workout for once

@mica69420

I did a pilates workout that was only 5 mins. I barely sweat when I do it and now I am left sore and sweaty like a did a whole 45 HIIT workout. This is GOLD!! I love you for making this. (i listened to this while doing the workout, and the workout was lily sabri pilates)

@niolacatginna

I listened to this subliminal yesterday. Yesterday I weighed 73.1kg and today after school I weighed 71kg !❤

@zTr1nity

I swear- while listening to this I literally felt my belly shrink just a little, but it’s progress! I’ve been listening for 3-4 days, every morning and every night.

@Nayeea

I’m in shock actually deadass I weighted 110 and that night I fell asleep listening to this and I weighed myself this morning and I was 106 and  I was like no way there’s no way this stuff is so powerful ima cry ❤

@առօ-հ1ձ

literally i just started listening and i already feel like ive been doing crunches WHAT this works insanely fast

@n4kishq

1 like
30 secs plank
20 jumping jacks 
2 pushups
Let's see how much I get!

@Trashiddy

I was doing a booty workout and holy shit… Normally I get through it easy, no problems, but while I had this playing in my headphones I was getting so sore I couldn't get through even a third of it. Say what you want about subliminals but this slaps. Excited to see what happens with repeat listenings!

@ru_1ii

guys i need motivation
1 like = 10 crunches, 10 jumping jacks, 5 push ups, 20 second plank, 10 flutter kicks