1. Most thoughts are just passing visitors—don’t invite them to stay. 2. Meditation isn’t about perfection, just presence. 3. Shift Your Mind by Alexander Brooks made me finally understand how to apply mindfulness meditation in daily life. (no more anxiety) 4. Nature has a way of resetting the mind like nothing else!
Idk whose voice narrates these meditations, but since Feb. 2022 she’s been my guardian angel. Thank you so much for these 🥹
Such a beautiful and radiant meditation! The imagery of becoming light, dissolving into pure presence, and extending that light outward is truly transformative. The affirmation 'I am the Sun' carries such warmth and empowerment—what a powerful reminder of our inner radiance. Thank you for this deeply moving practice! 🙏✨
Good morning. I'm grateful for the meditation. Lately I haven't been able to focus and be mindful of my days. I didn't do things the way I would truly enjoy. So, now is the time I take in control and enjoy every moment there is. Thank you,😊🌺.
The imagery here is stunning… I can truly feel myself drifting into serenity.
The hardest year and a half it’s been, with emotionally abusive parents, no friends, having to grow and also let go of certain things and people. Having to unlearn and learn, anxiety and depression and self acceptance and self love. Thank you❤,
This meditation just flew by! It felt so powerful and beautiful. I could see and feel the radiant light, and also the tingly sensations within my body. Thank you so so much 🙏💫
This light...is blissful. ✨💖
I've never been in such a state of mind... Beautiful experience! Thank you so much! 🤍☀️
This meditation is truly soothing. It’s incredible how just 10 minutes of mindful breathing can bring so much inner peace. I’ve been exploring similar practices, and it’s amazing how the right guidance and sounds can transform our state of mind. Grateful for content like this that helps us reconnect with ourselves!
We love whoever voices these 👏🏽🫶🏽 keep her!
This is the most amazing channel meditation that I ‘ve found in internet. ❤
Thank you for a wonderful meditation 🧘♂️ session. I'm so happy I found your channel ✨️ 🙏 ❤️.
Thankyou so much, really very effective, peace, calm Meditaion. Your voice melted my hearts. This Meditaion is very effective for me 💛
What a pleasant 10 min! Thank you! 🌞 Shine on beautiful people! ☮️❤️😘🙏
I did this when I had a headache and I calmed me down so much.
Thank you so much for being here as well. This channel has changed my life. Such wonderful scripts, audio production, and the voice of an angel to guide you. Best meditation channel
this is amazing. thank you 👍
This was perfect for what I needed this morning to be in a healthier mindset. Thank you again.❤️✨️🙏
@christopherchubguerra8238