@RiseShineInspireDaily

I love being able to come  and take your class as offten as I  like. What brings me back is your lovely spirit and enthusiasm.

@ValsVaultMyWisdomWonderland

Love you Melodie you gorgeous woman!❤

@Dad-Jokes-And-More

Wall workouts! Thats great!

@Start2ManifestSmiles

These wall workouts are wonderful! everyone can do them!! Thanks Val!!

@GlobalGlamourQuest

Doing wall Pilate is a good exercise ,

@ReneeLiske-q2z

Great workout

@AllThingsBeautiful-sr9ux

Great techniques for for easy wall exercises. Thank you Val.

@SunshineSoullifestyle

Easy to follow wall workouts, thanks for the lesson

@MindfulCookingEating-l3p

This looks effective and yet so easy to do.

@EasyprofCourseCreators

Thanks for sharing such an effective and joint-friendly routine! 🙌👏

@CassandrasJourney-uw9cl

Finally found a workout partner that doesn't cancel on me - thanks, wall, you're the real MVP!

@LivingLovingLearning-qf8kv

Yes, as we age, we need to be more aware of how what we do will impact our bodies.

@NaturesSerenity-v9c

Great effective exercises, thank for sharing

@CreativeAgingchannel

Fun and easy to do workouts!

@Radiatethepowerwithinyou

I like your wall exercises and I will use them. Thanks for sharing.

@HolisticVitality-nb9et

Thank you for really good easy workouts, with great results!!!

@RiseShineInspireDaily

Thank you beautiful Val. This was a great work out I'll  be back 😂

@Andreas-Artisanal-Adventure

I love these exercises Val! What a great way to start the day…I feel amazing!

@marilyncrichlow5940

Thanks for sharing these exercises. They are good for those like me want to be fit but not high impact

@LongevityQueen

So practical!  Thank you!