@cristinasequerobarrera4155

“Im an extreme emetophobic”. The fact that you even mention this, so unknown to so many people is so helpful. I have thrown so much food away out of fear of food poisoning. Thank you for the inspiring videos !

@Pokfndksnj

“is Asian” 😂 most important one of ‘em all! 🥰

@skateness

I purchased 4 of these molds. I now freeze my rice and veggies, curries, beans. I can’t believe I haven’t done this sooner. Dinner is always ready in 2 minutes and it’s so easy to grab and go something  for lunch. Thank you!

@Satopi3104

Freezing rice (or any starch) also changes it into a different form of starch that gets absorbed less readily by the body so this is a good trick for those trying to stabilize their blood sugar.

@EmpressEmbeth

Where has your content been my whole life?? You really are completely reshaping my relationship with food. I have ADHD and times when I feel energized to cook pretty much never line up with when I'm actually hungry or need to eat. This is like a miracle

@ashh1198

A great point to note is that studies have found one of the more effective ways to reduce the presence of Bacillus cereus spores and toxins is actually by microwaving the rice, so this is actually a really great way of reducing the risk of food poisoning in cooked rice!

@ImtheDesi

Adding a teaspoon of water to the bowl when microwaving helps fluff it back up. Tastes and feels like freshly made rice 😊

@boopdedoop3764

You are singlehandedly helping me repair my relationship with food. You UNDERSTAND.

@ibra2800

Also this helps if you're diabetic, after freezing your rice and other starches they turn into less absorbable starches which means it lowers the amount of sugar absorbed in your body. Helpful as a weight loss tip too.

@yeehaw1776

Rice does freeze really well! I often freeze portions of curry with basmati rice for myself because im the only one in the house who eats it, makes great frozen meals to grab for lunch!

@gabrielboudjema4076

How to recognize someone is trust worthy about food safety:
- This person is obsessed about food safety
Is ServSafe certified
- Took many food science courses
- Is Asian
- Has studied everysingle type of food wait they're what

@Thisismyhandle329

I'm also an extreme emetophobic. Your videos are helping me actually eat good foods and not the same three safe foods. You are an inspiration to me, and I've added many foods to my diet since watching you. Emetophobia is so terrible and scary to have to live with, and actually eating healthy is so hard

@farded21

I have adhd and have always struggled to make myself healthy meals because I hated how long it took. your videos are amazing and have helped me so much!

@pamyangi

I’m surprised someone is mentioning emetophobia, I’m an extreme emetophobic since like I was 11, it’s been 11 years and I feel it’s been getting worse and worse with time, even just hearing other people talk about it start creeping me out around what I just ate and if it was okay. It at least feels somewhat comforting to see I’m not alone and that someone who says had it seems to be having a better relationship with food currently. Congratulations for overcoming it and thank you for mentioning it so I know I can get better someday !

@squiddlethief

you mentioning your emetophobia felt really good to hear <3 i have severe emetophobia that causes panic attacks and at some points bad eating habits boarding on an ed. thanks for making me feel seen ❤️

@multipleaxolotls

I have had ARFID (Avoidant/Restrictive Food Intake Disorder for any who don't know) my whole life, and just recently started recovering my relationship with food. Coming across this channel really motivated me to try to, I still have a very long way to go, but now, I'm in touch with a specialist and have improved my anxiety around food, and diversified what I eat. In the process, I've discovered a love for cooking and now plan to go to culinary school when I graduate. Thanks for all the motivation and tips! Your content has helped me so much!

@a.m.j797

can you please make a longer video about this, i.e. leftover food safety? ie the window of how long food should be out for, when it should he put in the fridge, when food should be tossed, how to safely reheat foods? my family and friends really downplay it but i have gotten so much GI upset because of improper food storage and I want to help show them in an informative way, most of the info out there applies to food service workers and not really for the home

@allyandclara

“Is Asian” had me dying😂

@xxalexturnerxx

“ is Asian “ is literally the most real one 😭😭

@MsVakong

I'm from the Caribbean, and my mom always made enough rice on Sunday to last the week. We ate peas and rice almost every day, and she froze them (differentpeas for each day). I've never heard of frozen rice creating any issues, and we never got sick. I've been doing the same for the past couple of decades myself with no issues.