@melss94ish
I like the way your video titles are straightforward about what the workout will be and not like "bubble butt" or something like that. I also appreciate how you move through the exercises with intention--at a good pace to feel them. It's important to not rush through or you won't even feel the burn. I'm glad to say I feel the burn with your workouts! Thank you!
@Sarahh_Avery
It's amazing how even on days I'm not motivated to workout, you get me there!
@DefinitelyMegz
I have never been so consistent with my exercises until finding this channel! 4kgs down and 5 more to go!
@gabriellemolina4735
I love that your workouts are not silent. I need reminders and advice. I feel your workouts deep in my muscles. The music only ones kind of block the mind muscle connection that I need!! Thanks!!
@jellib.110
Thank you so much for making these videos with instrumental music. Sometimes I find a great workout channel, but the lyrics to their songs are either vulgar or sappy. I appreciate your music so much more!
@nataliew5963
This one is a winner! So appreciated the slow, mindful movement too Great flow!
@susanbecker343
Thanks!
@denicedancasey
Another fabulous routine which I was able to do this eve, finally, after two health crises, I’m home from hospitals and so ready for fitness with you! Also did the new 15 mins routine this eve, love love love your workouts! Thank you! ❤❤❤
@DonnaDoherty-p4f
always great to start my day with you. now off for a jog. Have a great day!
@emilysincler8218
I have done most all of your workouts in the past year and I really like and benefit from them. I like the slow deliberate pace with NO REPEATS!! I have gotten my daughter-in-law doing your workouts too! Thank you Mikayla!
@courtneymillar7622
That was so good! Very challenging but that’s what I expect from a 20 min workout. I attempted to do it a 2nd time as I was feeling it but only made it 10 mins in and had to call that good. Thanks again for a thoughtful and enjoyable workout!
@Sarahh_Avery
Back again to do this workout 3 weeks later as part of the Winter Workout Challenge, and it reminded me how great this one was! It has the perfect combination of standing and floor moves!
@barbarakolin8773
I really liked the music in this one. I also really needed a short workout today and this fit the bill!
@thedragonarena
I haven't done old fashioned leg lifts in ages! Can't wait to feel the burn tomorrow!
@laurabeck2738
Great moves and just the right amount of time to totally work the lower body muscles!! Really enjoyed this workout!! Week 3/Day 4 of the Winter Challenge 2023 is done with a great big smile!! 😀 (Now onto the 10 min Arm Workout) And, loved it again in Week 7/Day 2 of Winter Workout Challenge 2023!!
@kristianakukulite461
Love that it’s not just all weight exercises. Great workout
@jayrowland3380
Very challenging. Very positive experience. Feel great. I always love when I feel like I worked the muscles to the limit or as close to that as possible--especially legs.
@FrankieC200
Great sequence to wake up pelvis, thighs, adductors. Prefer non-mirroring i.e. right = right. Million dollar smile!
@laurenvandamme7011
This is such a great workout for when you are stretched for time. So often leg day workouts are 30 or 45 minutes long, and I don’t always have that kind of time, trying to squeeze in a strength session before my littles wake up. This was fantastic. Saving it to use again for sure! Thank you! ❤
@tinabonny5192