@YouTubeFreeSummary
*(00:00:00) - Intro*
• The video introduces seven life-changing lessons that the speaker wishes he had learned earlier in life.
• These lessons aim to improve relationships, personal growth, and overall well-being.
*(00:01:37) - Things I Wish I Knew*
• Many skills taught in school are rarely used in real life, but the lessons shared here could have a lasting impact.
• The speaker emphasizes the importance of learning these insights to transform one's life.
*(00:03:27) - Lesson #1: Speak Less, Say More*
• *The less you say, the more your words will matter.* Being quiet allows for better listening and meaningful communication.
• People are more likely to remember and value what you say if you speak with intention and clarity.
*(00:11:57) - Lesson #2: Let Go Before It Drags You Down*
• Holding on to people or situations can lead to being "dragged" through life rather than moving forward.
• *Let go or be dragged* is a powerful reminder to release what no longer serves you for personal freedom.
*(00:17:34) - Lesson #3: Talk to Your Partner, Not About Them*
• Open and direct communication with your partner is essential for a healthy relationship.
• *Talk to them, not about them* fosters trust and deeper connection instead of building walls through gossip.
*(00:21:43) - Lesson #4: Understand the Whole Person, Not Just the Parts You Like*
• Real understanding comes from seeing someone in all situations, not just their best moments.
• *You understand who someone is when they're stressed, not just when they're at their best.*
*(00:28:05) - Lesson #5: You Get What You Tolerate, Not What You Deserve*
• *You don't get what you deserve, you get what you accept.* Setting boundaries is crucial for self-respect.
• Accepting mistreatment or neglect leads to unfulfilling relationships and situations.
*(00:32:52) - Lesson #6: People Cling to the Old You Because It Was Easier to Control*
• Some people prefer the old version of you because it was easier to manipulate or control.
• **Don't shrink to fit into old spaces**—your growth may push away those who benefit from your past limitations.
*(00:36:22) - Lesson #7: “Bad at Texting” Often Means You're Not a Priority*
• A lack of communication often signals that you are not a priority to the other person.
• *"I'm just bad at texting" is code for you're not a priority.* Pay attention to actions, not just words.
- I’m truly honored to provide a summary of this video.
- If this helped you, like and comment so more folks can see it, y’all!
@ArvynMG
"Consistent communication is a choice not a personality trait" ❤ 🔥
@KeyshaWilliams-l9v
I watched this.... No expectations. No mask. Just me raw and real. And it hit me exactly where I stay silent the most. Because how many times have I told myself “If only I had known this earlier…” But I didn’t. I had to feel it first. Jay isn’t just sharing lessons here he’s holding up a mirror to everything we’ve buried how often we speak without weight, stay where we’ve outgrown, or measure our worth through someone else’s lens. Every insight echoed the pages of Instant Deep from Manifest Zen reminding me that growth doesn’t always mean adding more. Sometimes it’s about releasing what no longer fits. In silence. In boundaries that don’t push people away, but bring us back to ourselves.If your mind feels loud today, this might just be the quiet you've been needing.
@ricardospencer-g2o
3 things that instantly changed how people treat me: 1) I stopped chasing attention. 2) I read books on Atruve. 3) I stopped trying to prove myself to people who don’t matter.
@MichaelBennett-y1y
What surprises me is how few people are actually willing to dig a little deeper when it comes to manifestation and this whole game. Most are content with the mainstream surface-level knowledge—and don’t get me wrong, it has value—but the amount of hidden information beneath all of that is honestly shocking. The mere fact that most people have never even heard of Kalen Junior, a former member of an elite Masonic organization who recently published a book exposing all the hidden techniques and universal laws—says it all. No wonder people are suffering so much. Their laziness to go deeper is exactly what’s keeping them from living the life of their dreams.
@SpiritualSigns777
Life doesn’t reward what you deserve—it rewards what you accept. Speak less, grow more, protect your peace. This episode is pure emotional intelligence. Thank you 👏
@The_LifeUnscripted
Wow! This statement hits me hard.. ( 11:08 ) "We don't listen because we scared of the gap between listening and responding - Jay Shetty"
@sabinamariavasilescu3867
I loved your "lessons", I was asked some months ago: "What have you done to Sabina?" I said: I loved her so much that she grew up and stopped fearing she'll be abandoned." The only one who abandoned me was....me! It's hard, but also empowering to realise that.
@oliviamorgan333
I’m in school to become a teacher :) I find great importance in teaching self love, kindness, and boundaries in addition to the curriculum!
@mutsamutepfa
Well, I gotta say, I really needed this. Thank you, thank you so much. My energy was being siphoned , I was feeling this lose and a gapping hole. I'm gonna work fixing this starting now.
@VijayandiranS
Such a wonderful speech in my entire life. The life lessons you gave ahh no words to explain. Thank you so much
@sabibahmedsiam5856
from my life i understood that the more you open up, try to be true, the more you give yourself away. the less they respect you cause now they hold a power on you. whatever happens in your life stay private. try to work it out by self and trust me in that process you'll learn more.
@samiaiftikhar4237
I am glad that i came across this video. Each lesson that you taught, related to what's been going on in my life right now and gave me clear idea. Thank you for this ❤
@svetlanadobreva3492
That came from his heart, you can tell
@poojas2281
thank you for this episode, really needed this the most as I navigate my way through my 20s now. everything is harsh reality in this world but how you said it Jay was something that I started to reflect, the thought of me proritising myself, protecting my peace and see which friends mattered to me was something all that I have learnt from this. hoping to hear more of this podcasts, so that I can become the best version of myself through what I have learnt so far
@junglauren1812
Really focused for 40 minutes straight. This is truly such valuable words to remind myself and always remember.
@sukanyanarah9914
I used to thought being silent, not talking much, bring introverted are flaws and felt left out, now I realised it's actually the most powerful thing I'm in possession of ❤
@dainashlylassalle5936
I just finished it but I need to watch this video again… WOWW
@JoshuaMwakoi-e5w
Is a powerful lesson to learn everyday for becoming the best vision of myself watching it with love next turn
@AmiFF69