I may be 14 years old, but that was the most relaxing thing I've ever experienced in 14 years
No one told you to come here. You came here for yourself, well done.
A year ago today at one of the lowest points of my short life so far, I started a healing journey with this video. A year has passed, and I have come back after a year a happier person. I wish everyone that sees this comment happiness.
I shift tonight And you will too! We all will shift tonight
When he said "ALLOW YOURSELF TO SMILE" I felt that.
Hey stranger on the internet, I hope your days been going well. I know you're probably going through a lot but I hope you are smiling and laughing more than crying. If youre feeling sad or anxious, take a moment to breath, and do something that makes you relaxed or happy or be with someone you love. If you want to be alone, that's okay too. But remember that there are 13 million others whom have watched this meditation video and we're all here if you need some help. May whoever's reading this all find happiness and love in their lives <3
You’re more valuable than you’ll ever know. Whatever challenges you’re facing, they don’t define you—you are worth so much more. If you're ever struggling with anxiety, read Shift Your Mind by Alexander Brooks, it helped me overcome my anxiety and depression. I hope you find the joy, love, and peace that are meant for you, because you deserve nothing less!!
I CANNN DO ITT,I WILL REACH MY GOAL WHOEVER LIKES THIS WILL BE MY REMINDER NOT TO GIVE UP
If no ones told you this today, let me. I love you. I’m proud of you. Everything’s gonna be okay
not gonna lie, almost made me cry with how nice he was being and how welcoming he was
Remind me to meditate by liking the comment ❤
I know I will achieve all my goals! All the best to myself:) (Whenever someone like this comment, I'll get my reminder:)
I started doing this before I sleep and everytime I wake up I am always excited to do it again, I became productive with my schoolworks thanks to this, I've been trying hard to do it weekly but now I stopped overthinking. Thank you for making me valuable.
This was the quickest 5 minutes ever, felt so relaxed afterwards
Im 13 year old with anxiety disorder thank you for this video i can feel i will conquer this war and suddenly my panic attacks are leaving it helped alot.
Those who are having tears in their eyes while listening to this, you and I have gone through a lot, it's enough, we need a better, happier, joyful life. May everyone who reads this, always be happy and smiling. I am too going through a lot from the past 2 years 💔
“Take a deeper breath than the last.” The last breath I took was the deepest I can do
I hope everyone who’s watching this has the strength to just get out of bed today. The fact that you’re watching this video means that you’re trying, and that’s enough ❤️
Listened to this every day for the last 6 weeks, and I am starting to appreciate the little things and the journey more than the destination. God I love meditation.
@relaxationmusica6690