@CeliaLaurance

Have you ever considered being tested for food allergies which can trigger migraines? It can be expensive but it was a game changer for me. Things I never would have thought would trigger symptoms like black pepper and cinnamon were on my list.

@joannedoctor8215

Certain foods cause migraines. For me it was an amino acid called tiramine. It's in sharp cheese. Red wine etc.

@sethrobinson

"fat bump of caviar" 😅😅😅😅 I love you

@evdv2011

I feel like I lost a lot of my late 20s & my 30s to migraines. thank god for nurtec is all i can say. I’m so envious of that caviar! yummm

@theameerahdiaries

always love your content bc ur such a breath of fresh air!! wishing you well and hope the migraines stop xx

@stacypeters2856

Hey the wine might be what’s triggering your migraines -I am a long time sufferer and found out it was the sulfites that were triggering me

@madsyourmirrorball

wegmans in ny sounds like sm fun what 😭 the most eventful thing at out wegmans is the burgsr bar

Hi friend 👋🏼
I wanted to give you a list of things I do when I get bad headaches. One of them is usually the culprit. Especially in summer or when I work out hard.
Electrolytes (so many options but I like Gatorlyte or Pedialyte over Gatorade), acupressure on the sides of the bridge of my nose and by the eye socket near the nose, rubbing on my temples, sometimes (a lot of times) it's caused from storing body tension in my shoulders so pressing on the hardest parts straight down hurts like hell but really works if it's a tension headache. Also doing the same thing at the base of the neck where it connects to the skull there's sometimes a ball of muscle there you can press hard and it will release the blood flow. Also there are a few types of magnesium. Ones for muscles but ones for headaches I don't know which, Google will tell ya. Or you can try this stuff called cell food, or a cheaper option for electrolyte balance is just a pinch of Celtic salt in water that works great (I can't do mineral water it tastes horrible to me), vitamin water is awesomethoigh! ... idk how it helps me but I swear it helps 😅... Let's see what else ... Oh, a cold black out mask and putting some tiger balm on my temples and base of neck of the headache is massive really helps. If you're feeling adventurous I just read about this naturopathic remedy from idk maybe the 50s that says black coffee with a squeeze of lemon sipped slowly is supposed to help. Idk about that it sounds nasty. It also says it's not for weak stomachs. Hahaha. Ok. Hope one of those or some of those help! ❤️ I love watching you eat stuff I never have and probably never would order I'm one of those people that eat the same thing Everytime when I find one thing I like at eat place. So I'm living vicariously with your adventures. 😆 Kttyl!

@caitlind4582

that rainbow cake looks SO good absolutely incredible im so jealous

@xannydink

i get migraines too but i’ve found that a supplement called “migrelief” helps for the most part! it’s preventative, but they’ve also got “migrelief now” which is a caffeine-free as-needed supplement for when you do get a migraine. i hope yours get better!

@LionofLambs

Migraines been terrible this year
I've had one the entire month of May 
Hope it gets better for you

@Carter-hx3nb

"Bump of caviar" 😆

@andrewgordon11

Rainbow cookie cake is as good as it sounds

@SuperJust4girls

Your earrings!!! So cute!!!

@anavelas7087

I dealt with migraines since I was 13. Finally, on my 30's I ended up on the emergency room with a very seasoned doctor. She listened to my stories and said: hydrate during all your lutheal menstrual phase with Pedialyte or Gatorade. Hydrate like that is your full-time job. Over 10 years with less than a migraine a year...when I forget to hydrate 😂. Changed my life and thaught me not to understimate the simple. Hope you figure out what's going on with you.

@mxmox

Getting through a migraine rn, this helps making me feel hungry again 💖

@Panther55-ip7zb

Please see a neurologist about your migraines! Make sure they check your neck arteries for plague!

@Catsaregoodandyourenot

As someone who also suffers from migraines, have you considered a CGRP inhibitor? A once monthly injection with little to no side effects might do you a great deal of good!

@CeeCeeB.

Oooh...that rainbow cake though! 😅❤🎉

@ChristineAnne-Marie

A fat bump of caviar haha love it!!