Thank you, Eleni! I didn't feel well this morning, and this no-jumping moderate-intensity workout was just what I needed!🧡
I wasn’t planning to work out today, but while browsing YouTube, I accidentally found your video. I thought, “This is a sign” so I decided to get up and exercise. I have no regrets!
I took break from these videos to concentrate more on my weight training and mat work. I did this one today and, OMG, this almost killed me LOL. I definitely will not be breaking from your videos anymore if I can help it. Keep it up! Love your videos!!! ❤
Fabulous! I’ve been studying for a big test recently and this helped me fire up my body so my brain will absorb all the info I need it to!
Eleni you are my favorite workout video channel. I have lots of fun a few times a week working out with you. Thanks for your creative content and happy smile. I appreciate you!
Burned 400+ cals doing this workout! So good, had my attention and I did the whole 40mins without giving up!
Thanks Eleni! This was the perfect Zone 2 cardio workout for me today. I love your workouts.
I ❤ the walking workouts. What a sweat. Keep on doing good work.❤❤❤
everything is perfect in this video - Eleni, the elegance of her moves and music. Thank you sooooo much 🥰🥰🥰
This fast walking fat burn session was very effective. For this must be our first in very long time. Thank you so much Eleni. It is always a pleasure joining your classes ❤💪👌
That was the best workout I have had so far this year!! I love how your workout moves are always in beat with the music - it makes me focus so much more!
I'm doing this workout for 6 consecutive days already and I lose 2kg!! Rest my body on Sunday. Will be doing this consistently!
New rechargeable week from my adorable coach, unstoppable Eleni! Done ✅, happy 😊 and thankful 👍🏼🙏🏼🥰❤️❤️
Today is 24/09/2024 . 3 pm i really felt bad in my body , i'm overweight , it's been a long time i didnt go to gym . But i decide to not only lose weight , but most importantly was to take care of my HEALTH. God gave me a healthy body , so i need to maintain it ! I'm 25 and i dont want to have illness by being overweight. Last sunday i did this exact video , was out of breath haha but today i complete all the workout !! It was very great and low impact , very great because sometimes my knees hurts when i do high impact. I'm definitely subscribing Thank you Eleni ! i learned that consistency is a long path , not perfect everyday but as long as i keep going, i will reach my goal <33
Just what I needed for this Monday morning! Thank you Eleni ❤
I found this video today via Youtube search and I had so much fun doing this cardio walking workout at home! Tomorrow is my birthday (43) and recently I put myself together and started walking 8-10.000 a day, exercising and following healthy diets. After many years of sitting work, I felt no power. But today, at the end of this video when the song started playing (Mimmi Bangoura - Hoping for Good Days), I started crying from my inner happiness and from the strength that I found inside me recently to move on and change my lifestyle. Guys, small steps and consistency is the power. Wishing you only positive thoughts. And hello Eleni from hot sunny Cyprus. :) Now you have +1 follower. :)
My everyday workout... My doctor asked me to do exercise because I'm diagnosed with fatty liver...From 66kg now 64 within 1mos...Keep doing my workout watching this video..Very helpful to me
After being away (ill) from exercising at home for almost a month, this was the perfect exercise to get back into! You're the best, Eleni!
Excellent transitions and all to the beat - well done, Eleni! Thank you for another fun and fantastic workout. Keep that beautiful smile 🥰🥰
@Teok1872