@melodium10

steps to come out fro burnout
step 1 : recognise you have burnout early
step 2 : pause everything like it's a game

@jessebriggs5610

1. Recognize it early 
Me: Good, I’ve recognized it
2. Take time off
Me: but i literally don’t have any time off, that’s why I’m burned out in the first place

@cottoncrunch11

How do I take a break from school? My mom thinks I am lazy, and I’m not putting enough effort for my grades( due to me being an A* student, my last report card had a C in English) which disappointed my family. I’m back again this time because tomorrow is my finals and no matter how hard I study I feel like I am going to fail. I feel like bursting. My Bed has become a place to cry my self to sleep every night. My parents think I am just emotional and sensitive, I ask my friends on these situations and they are perfectly fine and don’t relate to me. I feel like they don’t take me seriously. Anyway turns out I poured my whole life here. I most likely won’t get any better advice then “Try ur best be motivated” when I literally cant do anything especially be motivated.

@Silvx-X

If I were to tell my work that I need time off from my burnt-out, I would be laid off so quick.. gotta work in a couple minutes and I'm completely dreading it..

@cherubin7th

Just become unemployed. Good tip for sure.

@ILLORYS

Remove? Remove my coworker? 😂

@andreadamon2197

Just stop working and going to school guys. Problem solved 😂

@Anon93836

I have taken 2 weeks off work and gym and I am still just burnt out. I went back feeling great and now a week in I am burnt out..

@ftb282

Its super hard to break the cycle but absolutely necessary... Currently in early stages of burn out from study, can't take weekends off because I need to catch up with housework, can't take time off studies or I'll fall behind...

@NiceButBites

That was literally 2 'tips'...

@obseys

how am I suppose to take a break from school.

@liaedwards0

i have no stressor, but i do have jealousy problems and i have from the start. whever someone gets treated better than me or has gets something i never did then i get jealous. i had 2 episodes of this jealousy in 3 days and i think i got so tired of being so mad and sad, i just burned out. help.

@Mir0-u9o

Sadly some work do not understand and may threaten to fire you and you get numerous calls from your seniors talking nonsense.

@MediaVitaInMorteSumus

How do I pause my existence?

@KoltPenny

Me: Great! I can finally cure myself from this deep, intense burnout I'm submerged.
ATP: 1. Recognize it early.
Me: Fuck.

@bchan_69

1. Alr failed that why im here
2. Well shit its not like anyone can pause the world

@XxAlesandraxX

I can't just not go to school. And my stressor is on a time crunch. I can't just not get it done.

@valseanne1521

I cant take time off, but if I’m working 5 12 hr shifts in a row, every hour off the clock is spent recovering. I try to sleep 8hrs, I eat breakfast, if I have time I try to go to the gym. If I’m doing 5 day 12hr shifts multiple weeks in a row, my 2 days off is errands and prepping for the next 5 days. It’s kinda horrible, and I had to squeeze time in with friends in small bites, but if I’m doing that, I’m in survival mode and unfortunately my mental and physical health takes priority 😭. If I burn out I lose empathy for patients and I am terrified of being that kind of health care worker. Take care of yourself before others when you can

@ruthannemackinnon588

Left 3 years ago, I'll never be whole again

@lyuqie

can’t take a break from homework lol, i’ll get in trouble.. especially math, i don’t understand shit abt it 😭