@jonathanalbarran4470
This is quite literally the best content on the internet i’ve come across.
@barcinozogul1284
Can’t believe it’s for free. Everyone not taking advantage of this podcast is a fool. Thank you Mr. Huberman and the Huberman Lab!
@LauraTryUK
A fantastic episode, as always! From experience with HCL and pepsin. After an extensive blood and stool test, 9 months ago, the clinical nutritionist I worked with recommended I take HCL and pepsin. My results showed I had low stomach acid and wasn't digesting foods well (particularly animal protein) and therefore was not getting the nutrients from food. I would feel extremely heavy and full after a meal, with the food sitting in my stomach for a long time. (I also had very high ghrelin which meant I still felt hungry but that's another story) I took HCL and pepsin for 9 months and now there is no need for me to take it. As a result, I feel so much better all round, including mental health, from now being able to digest my food properly. I cannot tell you how much I enjoyed this episode, thank you HLP team!
@RosyRosieRose
Last ten minutes explains the beauty of psilocybin - it closes off exteroception and allows an exploration of all things interoceptive. For someone rehabbing PTSD it's a blessing to put Miss Hypervigilance at ease...and that sh*t is free from the ground. Huberman, hanging out with your free science certainly gives more time to think on amazing things. Thank you always for asking questions and publishing quality research. You're the best. Ever. Who you are is what you give. So valuable, your integrity.
@danielagattel
Dr. Huberman, your podcast is something I look forward to every Monday morning. The wealth of information you share is remarkable and life-altering. I also enjoy creating infographics from each episode, I'm a visual learner so infographics are beneficial to deepen my learning. Thank you for your contribution to the world.
@tennesseeonruang9600
Even a billion years of linguistic research and development cannot express my gratitude to your existence.
@homa_ghaiedi2626
I love that I am now listening to an amazing scientist talking about the most recent data on things I care about rather than watching some random YouTuber. Thanks for all the time and effort professor.
@kingsleyt6516
Andrew, I have been working on getting my life straight after ten odd years of being lost, anxious and depressed. You are one of the two teachers that I have only encountered online that gave me the tools and rules which is immensely useful to me. The other one is Jordan Peterson. I'm now more outspoken, more courageous to face my fears, less anxious and rarely depressed anymore. I'm also practicing "see one, do one and teach one" by teaching it to my wife who has similar problems as my past self. Thank you for being so generous with your knowledge, time and resources. You don't know how much it meant for me. Damn onions.
@soliver9387
I have never had the science to back up an anecdotal phrase I use with clients "you eat what you crave but you also can begin to crave what you eat regularly." Love to follow you and you are doing the world a great service with this free content . Thank you
@teresablount5629
Beyond the educational value Dr. Huberman provides, he is absolutely one of the kindest humans . Thank you for the inspiration and also the example you are Dr. Huberman.
@margaretcousins1395
Thank you Andrew for all your wisdom on this wonderful mind/body. I have recently retired from teaching in Health and Social Care at my local college and I am also trained in different forms of massage for complementary health therapies. I miss my work but have found that I still enjoy learning about the body so your podcasts are a 'lifeline' to me. I am a lifelong learner and studying is still fun to me at 67!
@Matteopolska
I started to make notes and have full evening session devoted to just one of the professor Huberman's wonderful lectures, treating it properly as it should be - a real student of him.
@Adam-nk4oj
I am 20 of your podcasts in. It has been life changing. You are not only a professor, but a healer that teaches others how to heal themselves, and make it accessible to share with others. You are a Godsend. Thank you.
@traycecarr9237
Sorry to hear @ Costello. The beautiful friendship u had with him was so evident in your podcasts..may you be comforted by all your memories with him..and what a great long life he lived🙏🐶
@CodyMcGriff
Woah...did it 25 times. Held my breathe for 1 minute first try. Amazing warm rush. I smiled. Was super calm and aware and I could feel the need to breathe come back. Very intuitive. Thank you Andrew.
@JonasCraftUltimate
I get so excited when these are uploaded. Invaluable info
@danettebeavers8193
I just listened (four times, in fact) to David Whyte’s reflection on ambition. It says that a life of vocation, rather than ambition, leads to generosity. //. I’m so glad you didn’t miss your calling, Andrew.
@corbanrhodes7828
I've been recommending this podcast to everyone I talk to since I discovered it a few weeks ago. I can't wait to get myself all caught up, I've already seen many positive changes since I've adopted some of the protocols described in these episodes, thanks so much Dr. Huberman, keep up the good work.
@scarymarie
I am a regular education level person who feels such vindication right now as I have tried to explain some of the heath functions to people throughout my life. I could cry listening to it explained in this way.
@zoeydeu2261