@zimik832
This is probbaly the most realistic mental strength advice out here in the world. Thank you!
@sourabhs14
1. Deal with anxiety - be mindful of your feelings and deal with false alarms 2. Get uncomfortable - do things that challenge you 3. Train your brain to think differently - ask yourself how could I handle my feelings in a healthy way
@darleneairasantiago3160
Someone told me that you don't want to do things because either you are lazy or scared to do it. That made me think and also it gives me motivation to apply for MBA. Now, I am on my last year and will be defending my Thesis. I realize from this video the importance of taking small steps to achieve bigger things in the long run.
@dhanashreegadhikar8281
How do you feel uncomfortable enough just so that you feel you are growing! That's gold!
@LearnToWin8896
I need this type of advice to overcome my anxiety and stressors in my life. Thank you Amy!
@fleurindigo5830
Mental strengh : is failing and keeping your head up. Doing what scares you but closing to be brave.
@ABHINAV15AD
Highest quality of management videos! True Gold.
@sidboucif9546
Well explained, once you start training your mind by facing your fears, you see a different version of yourself and self-confidence start to put pile up.
@lindahebb4832
Thank you for posting
@convergency1068
mental muscle! Thank you so much this is very enlightening. I've never thought of mental strength that way.
@cholenatv
This is really great Amy and team- thank you. I'm going to look for some small things to challenge myself today!
@leahmoon270
Thank you amy morin for all of your knowledge and guidance. You are so awesome!❤🧠👍
@charlotte히히
Mentally strong is something I did not know about since recently, yet makes lots of sense!
@sirisaksirisak6981
Win our mind, any problems doesn't matter.The key is don't trap to a little success or small failure why because there're much more bigger those waiting forward so do a new challenge every day and think that it's a taste of life. Lesson of life rare to find in the class or text book.Life experience is your true book.Though I lost, but my mind not.
@MraM23
Thanks Amy for the lessons 😄Am just learning to build my mental strength by creating a system of atomic habits
@Talkinglife
Habits That Will Help You Build Mental Strength The Importance of a Fit Mind. ... Focus on One Thing at a Time. ... Set Aside Time to Move Your Body. ... Give Yourself a Daily “Mindfulness Break” ... Carve Out “Self-Care” Time. ... Set Limits and Stick With Them. ... Don't Be Afraid to Reach Out for Help.
@Ealdorman_of_Mercia
I too, frown, when I passionately explain something. But people told me I look angry...
@jasonmoyse5351
Superb
@BrentnHendry
Lovely tips and advice. Thanks
@pavithren