@torrent222
only note i have is that a protein shake would definitely break you out of a fasted state, as it contains calories your body needs to digest. although, if it holds you that long (since it is inherently low in calories), you can be in a deficit much easier, and is a fast digesting protein source, so it is good right before or right after a workout.
@nyokyu14
your channel seems perfect for me as i am both looking for diet and health tips but also starting to learn german lol
@traejontasher3036
Nice video!! how do you edit with the words in your broll. Im looking for editing tips as I have a channel myself
@zil7692
I heard that one basically can't build any muscle if one is in a calorie deficit even if you meet your protein goal. What do you think about that?
@MuhammadZeeshan-ju7ww
I watch every video .Good editing video
@TejasGuptaMusic
Sustainability is key fr
@jonothandoeser
This man doesn't eat HAMBURGERS!!!
@AshleyWafa
Please can you do more videos like this ?
@MuhammadZeeshan-ju7ww
Greate tips. Thanks men.
@vmerc1068
♥️♥️♥️♥️♥️♥️♥️♥️
@markus_root