Adoctorsjourney
Mental Fitness for Physicians and Healthcare Innovators
Streamed 10 months ago - 29:54
COVAL Fitness
Episode 73: Physicians, This is the Formula for Your Long-Term Success
1 year ago - 0:18
COVAL Fitness
Episode 23: Retired Physicians Advice to Physicians Who Struggle to with their Fitness Consistency
1 year ago - 0:59
COVAL Fitness
Episode 82: 1 One Strategy for Physicians When Calorie Tracking Isn’t Working
1 year ago - 0:54
COVAL Fitness
Episode 87: What is Actually the Best Time of Day for Physicians to Work Out?
1 year ago - 0:28
COVAL Fitness
Episode 26: What’s the Ideal Daily Step Count for Physicians?
1 year ago - 1:51
COVAL Fitness
Episode 31: Physicians: One Simple Sleep Adjustment to Decrease Likelihood of Premature Death
1 year ago - 0:32
COVAL Fitness
Episode 22: The Name and Rationale Behind One of the Programs I Write for Physicians
1 year ago - 0:30
COVAL Fitness
Episode 25: Do Physicians Need “Rest Days” from Physical Activity? (Part 2)
1 year ago - 0:39
COVAL Fitness
Episode 89: “…but we can only digest 20 grams of protein per meal” - DEBUNKED
1 year ago - 0:42
COVAL Fitness
Episode 65: #1 Thing Surgeons Can Do to ⬇️ Aches & Pains, ⬆️ Strength, Endurance & Career Longevity
1 year ago - 0:56
COVAL Fitness
Episode 33: Physicians’ Simple Breakthrough for Increasing Protein Intake
1 year ago - 1:53
COVAL Fitness
Episode 61: Go To Workout for Physicians When They Don’t Think They Have Enough Time to Workout
1 year ago - 0:53
COVAL Fitness
Episode 35: Stress Management for Physicians - A New Approach for Physicians
1 year ago - 1:29
COVAL Fitness
Episode 62: I’m Releasing the Go To Resource for Physicians Who Want to Get Fit in 2025
1 year ago - 0:56
COVAL Fitness
Episode 34: Physicians, Make Sure You’re Taking the Time to Take Care of Yourself
1 year ago - 1:08
COVAL Fitness
Episode 60: Why You Should Stop Justifying Your Shitty Lifestyle with this Shortsighted Excuse
1 year ago - 0:53
COVAL Fitness
Episode 59: Communication and Expectations for Physicians with their Trainers
1 year ago - 1:15
COVAL Fitness
Episode 77: How Physicians Can Build Out Their Perfect Workout Program
1 year ago - 0:37
COVAL Fitness
Episode 58: 5 Progressions for Physicians to Implement in their Strength Training Programs
1 year ago - 0:31
COVAL Fitness
Episode 21: One Nutrition Strategy to Help Physicians Feel Better and Look Like Superheroes
1 year ago - 1:24
COVAL Fitness
Episode 81: Health Hacks for Physicians When Attending Social Hours & Dinners
1 year ago - 2:05
Father Moses
Why Every Man Should Be Physically Fit
2 days ago - 14:04
Dr. Atul Unmasked
| From Stethoscope To Strength… The Grind Never Stops 🩺💪🔥|
1 month ago - 0:14
COVAL Fitness
Episode 57: 6 Ways I Coach Physicians to Be More Efficient With their Time While Getting More Fit
1 year ago - 1:18
COVAL Fitness
Episode 67: Revisiting My Recommendation for Physicians Working Out Every Day
1 year ago - 1:28
COVAL Fitness
Episode 68: Physicians: Avoid Putting So Much Pressure on Your Long-Term Success
1 year ago - 1:19
COVAL Fitness
Episode 72: Physicians, Putting Everyone Else First is Hurting You & Them
1 year ago - 1:11
COVAL Fitness
Episode 32: A Simple Piece of Advice for Physicians Who Want to Accelerate Progress in the Gym
1 year ago - 1:21
