SCIENCEBACKEDFITNESS

SCIENCEBACKEDFITNESS

Welcome to SCIENCEBACKEDFITNESS! This channel provides fitness information grounded in scientific research. We offer ...

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3 Pre-workout Hacks! #fitnesstips #sciencebackedfitness

SCIENCEBACKEDFITNESS

3 Pre-workout Hacks! #fitnesstips #sciencebackedfitness

8 months ago - 0:46

How hydration can boost your workout by 25%!!

SCIENCEBACKEDFITNESS

How hydration can boost your workout by 25%!!

8 months ago - 0:39

🕒 Do You REALLY Need to Eat Every 3 Hours? The Truth! 🍽️🔥

SCIENCEBACKEDFITNESS

🕒 Do You REALLY Need to Eat Every 3 Hours? The Truth! 🍽️🔥

7 months ago - 0:37

Just 5 minutes a day.Backed by science.#ScienceBackedFitness #5MinuteHabits #BiohackYourBody #Brain

Nature Fit | Body & Mind coach

Just 5 minutes a day.Backed by science.#ScienceBackedFitness #5MinuteHabits #BiohackYourBody #Brain

5 months ago - 0:47

Get fit FAST: science-backed fitness strategies + nutrition advice

MAFHH Roots

Get fit FAST: science-backed fitness strategies + nutrition advice

5 months ago - 3:09

Natural vs Steroids Can You Spot the Difference?

SCIENCEBACKEDFITNESS

Natural vs Steroids Can You Spot the Difference?

7 months ago - 0:41

Dumbbells or Resistance Bands? Science-Backed Fitness Comparison.

MevolvE Fitness

Dumbbells or Resistance Bands? Science-Backed Fitness Comparison.

11 months ago - 8:20

FitFacts: Science-Backed Fitness Insights

physiquehub

FitFacts: Science-Backed Fitness Insights

2 years ago - 0:12

FitFacts: Science-Backed Fitness Insights

physiquehub

FitFacts: Science-Backed Fitness Insights

2 years ago - 0:12

FitFacts: Science-Backed Fitness Insights

physiquehub

FitFacts: Science-Backed Fitness Insights

2 years ago - 0:12

Protein Powders: Types & Benefits

SCIENCEBACKEDFITNESS

Protein Powders: Types & Benefits

8 months ago - 0:41

FitFacts: Science-Backed Fitness Insights

physiquehub

FitFacts: Science-Backed Fitness Insights

2 years ago - 0:12

Struggling with belly fat?

Alpha Fitness Forte | Science-Backed Fitness Tips

Struggling with belly fat?

3 months ago - 0:40

FitFacts: Science-Backed Fitness Insights

physiquehub

FitFacts: Science-Backed Fitness Insights

2 years ago - 0:12

This mistake is ruining your muscle growth

Alpha Fitness Forte | Science-Backed Fitness Tips

This mistake is ruining your muscle growth

3 months ago - 0:37

Bloating after every meal?

Alpha Fitness Forte | Science-Backed Fitness Tips

Bloating after every meal?

3 months ago - 0:42

Science-Backed Fitness Strategies to Excel

The Fitness Mentor

Science-Backed Fitness Strategies to Excel

1 year ago - 23:15

Find Your Best  Science Backed Fitness Tips & Tricks!

Ask FitTech

Find Your Best Science Backed Fitness Tips & Tricks!

1 month ago - 0:45

Unlock the Secret to Fat Loss | Science-Backed Fitness Tips

Fiaz Merali

Unlock the Secret to Fat Loss | Science-Backed Fitness Tips

10 months ago - 0:39