Lumate Health

Lumate Health

Lumate Health offers evidence-based behavioral therapy for children, adolescents, and adults. Led by the top thought leaders in ...

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What is Exposure Therapy?

Lumate Health

What is Exposure Therapy?

11 months ago - 3:05

Generating Hope Through Cognitive Behavioral Therapy

Lumate Health

Generating Hope Through Cognitive Behavioral Therapy

1 year ago - 6:52

[Webinar] Therapists Confess: Ten Parenting Tips We Actually Use

Lumate Health

[Webinar] Therapists Confess: Ten Parenting Tips We Actually Use

1 year ago - 58:33

"Identify this Phobia" Quiz

Lumate Health

"Identify this Phobia" Quiz

8 months ago - 0:18

How Can People Use Cognitive Behavioral Therapy in College?

Lumate Health

How Can People Use Cognitive Behavioral Therapy in College?

1 year ago - 5:35

Lumate Health - Expert Treatment for Anxiety & OCD in Teens & Young Adults

Lumate Health

Lumate Health - Expert Treatment for Anxiety & OCD in Teens & Young Adults

1 year ago - 0:16

Experiences with Exposure Therapy

Lumate Health

Experiences with Exposure Therapy

1 year ago - 3:37

Understanding OCD with Dr. Sarah Olivo

Lumate Health

Understanding OCD with Dr. Sarah Olivo

11 months ago - 0:35

Experience with Exposure Therapy: Sarah Olivo and Saddie Sutton

Lumate Health

Experience with Exposure Therapy: Sarah Olivo and Saddie Sutton

1 year ago - 5:51

The College Decision Waiting Game: Skills for Managing the Unknown - Webinar

Lumate Health

The College Decision Waiting Game: Skills for Managing the Unknown - Webinar

1 year ago - 56:00

[Webinar] From Anxious to Awesome

Lumate Health

[Webinar] From Anxious to Awesome

8 months ago - 1:00:13

Lumate World CBT Day Webinar - 2023

Lumate Health

Lumate World CBT Day Webinar - 2023

2 years ago - 40:09

Dr. Anne Marie Albano Explains CBT: Manage Anxiety with Cognitive Behavioral Therapy

Lumate Health

Dr. Anne Marie Albano Explains CBT: Manage Anxiety with Cognitive Behavioral Therapy

11 months ago - 1:57

How do you talk about anxiety with your teenager?

Lumate Health

How do you talk about anxiety with your teenager?

8 months ago - 0:09

Meet Doctor Anna Swan!

Lumate Health

Meet Doctor Anna Swan!

1 year ago - 1:12

Master Strategies For Class Presentations

Lumate Health

Master Strategies For Class Presentations

9 months ago - 0:19

GROUP EXPOSURE THERAPY: A LIVED EXPERIENCE – Sadie's Story of Support and Overcoming Social Anxiety

Lumate Health

GROUP EXPOSURE THERAPY: A LIVED EXPERIENCE – Sadie's Story of Support and Overcoming Social Anxiety

1 year ago - 1:16

Tips for Parents: How to Talk to your teen with anxiety

Lumate Health

Tips for Parents: How to Talk to your teen with anxiety

1 year ago - 0:10

Meet Anna Scali

Lumate Health

Meet Anna Scali

1 year ago - 0:39

Master Strategies For Class Presentations Pt 2

Lumate Health

Master Strategies For Class Presentations Pt 2

9 months ago - 0:34

What do specific phobias in children look like? #anxiety #children #lumate #mentalhealth

Lumate Health

What do specific phobias in children look like? #anxiety #children #lumate #mentalhealth

11 months ago - 0:14

Tips For Managing Midterm Anxiety

Lumate Health

Tips For Managing Midterm Anxiety

8 months ago - 0:15

4 Reasons Why Your Teen May Be Avoiding School

Lumate Health

4 Reasons Why Your Teen May Be Avoiding School

1 year ago - 0:39

Signs Your Teen Might Be Struggling With Anxiety

Lumate Health

Signs Your Teen Might Be Struggling With Anxiety

10 months ago - 0:23

Anxiety says, "Don't make a mistake"

Lumate Health

Anxiety says, "Don't make a mistake"

10 months ago - 0:10

Begin the journey to improving your mental health with Lumate Health!

Lumate Health

Begin the journey to improving your mental health with Lumate Health!

1 year ago - 0:14

When Does Gentle Parenting Go Too Far? A Lumate Health Webinar

Lumate Health

When Does Gentle Parenting Go Too Far? A Lumate Health Webinar

1 year ago - 59:05

Anxiety Says: Don't Try Out For That Sport

Lumate Health

Anxiety Says: Don't Try Out For That Sport

8 months ago - 0:10

Mid-Term Tips Part 3

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Mid-Term Tips Part 3

7 months ago - 0:23

Prioritizing Mental Health

Lumate Health

Prioritizing Mental Health

11 months ago - 0:09

Our favorite tips for self care for OCD

Lumate Health

Our favorite tips for self care for OCD

1 year ago - 0:13

Tips to help you prepare for college move in day.

Lumate Health

Tips to help you prepare for college move in day.

10 months ago - 0:23

Master Strategies For Class Presentations Pt 3

Lumate Health

Master Strategies For Class Presentations Pt 3

9 months ago - 0:22

Lumate Health Live Stream

Lumate Health

Lumate Health Live Stream

Streamed 1 year ago - 58:05

Summer Boredom and Anxiety in Teens - Spotting the Signs with Dr. Olivo

Lumate Health

Summer Boredom and Anxiety in Teens - Spotting the Signs with Dr. Olivo

2 years ago - 0:56

Take the first step in your mental health journey!

Lumate Health

Take the first step in your mental health journey!

1 year ago - 0:48

Anxiety Says... Don't Ask That Person Out

Lumate Health

Anxiety Says... Don't Ask That Person Out

10 months ago - 0:10

BTS With Lumate Health

Lumate Health

BTS With Lumate Health

1 year ago - 0:21

Breathing Exercise

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Breathing Exercise

9 months ago - 0:20

Our favorite breathing exercises: Part 3.. Deep Breathing

Lumate Health

Our favorite breathing exercises: Part 3.. Deep Breathing

11 months ago - 0:59

How to Manage Anxiety: Tips with Dr. Anne Marie Albano

Lumate Health

How to Manage Anxiety: Tips with Dr. Anne Marie Albano

11 months ago - 0:59

True or False: Mistakes Keep Us Further From Our Goals

Lumate Health

True or False: Mistakes Keep Us Further From Our Goals

7 months ago - 0:12

Supporting a Friend with Anxiety While Keeping Your Boundaries

Lumate Health

Supporting a Friend with Anxiety While Keeping Your Boundaries

1 year ago - 33:43

Focusing on Healthy Achievement Goals Pt 2

Lumate Health

Focusing on Healthy Achievement Goals Pt 2

9 months ago - 0:16

Anxiety says: Don't go to that event

Lumate Health

Anxiety says: Don't go to that event

8 months ago - 0:09

Meet Joyce Carter

Lumate Health

Meet Joyce Carter

1 year ago - 0:20

How to Connect with Your Teen in the Face of Uncertainty - Lumate @thewill-to-livefoundation1933

Lumate Health

How to Connect with Your Teen in the Face of Uncertainty - Lumate @thewill-to-livefoundation1933

1 year ago - 1:22:33

Weekend Anxiety

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Weekend Anxiety

1 year ago - 0:11

Mid-Term Exam Tips

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Mid-Term Exam Tips

7 months ago - 0:18

Stress vs. Anxiety

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Stress vs. Anxiety

1 year ago - 0:45

Part 1.. Hot Chocolate Breathing Exercise  #lumatehealth #anxiety

Lumate Health

Part 1.. Hot Chocolate Breathing Exercise #lumatehealth #anxiety

1 year ago - 0:42

Anxiety Says... Don't Try Something New

Lumate Health

Anxiety Says... Don't Try Something New

8 months ago - 0:10

Tips to help you prepare for college move in day.

Lumate Health

Tips to help you prepare for college move in day.

10 months ago - 0:19

[Webinar] From Anxious to Awesome

Lumate Health

[Webinar] From Anxious to Awesome

8 months ago - 0:42

Focusing on Healthy Achievement Goals Pt 3

Lumate Health

Focusing on Healthy Achievement Goals Pt 3

9 months ago - 0:26

Anxiety Says, "Don't Talk to New People"

Lumate Health

Anxiety Says, "Don't Talk to New People"

9 months ago - 0:09

What's your favorite self-care activity?

Lumate Health

What's your favorite self-care activity?

9 months ago - 0:28

Setting S.M.A.R.T Goals

Lumate Health

Setting S.M.A.R.T Goals

11 months ago - 0:10

Part 2: Quick Calming - Breathing Exercises

Lumate Health

Part 2: Quick Calming - Breathing Exercises

1 year ago - 0:39