Powerdevelopment

Powerdevelopment

@Powerdevelopment subscribers

Power Development with Coach Adrian Baca

Prevent Alzheimers

Power Development with Coach Adrian Baca

2 years ago - 3:34

Power development is a lifelong journey! #powerdevelopment #motivation #strengthandconditioning

Adam

Power development is a lifelong journey! #powerdevelopment #motivation #strengthandconditioning

3 days ago - 0:12

#powerdevelopment #strengthandconditioning #snatch #olympicweightlifting #verticaldisplacement

Adam

#powerdevelopment #strengthandconditioning #snatch #olympicweightlifting #verticaldisplacement

1 month ago - 0:06

#powerjerk #powersports #strengthandconditioning #verticaljumptraining #powerdevelopment

Adam

#powerjerk #powersports #strengthandconditioning #verticaljumptraining #powerdevelopment

2 weeks ago - 0:08

#snatch #powerdevelopment #motivation

Adam

#snatch #powerdevelopment #motivation

2 months ago - 0:05

#strengthandconditioning #power #motivation #powerdevelopment #powersport #verticaljumptraining

Adam

#strengthandconditioning #power #motivation #powerdevelopment #powersport #verticaljumptraining

8 days ago - 0:16

My favorite position for absolute speed into the catch #powerdevelopment #verticaljump #motivation

Adam

My favorite position for absolute speed into the catch #powerdevelopment #verticaljump #motivation

1 month ago - 0:08

#verttrainer #verticaljumptraining #plyometrictraining #powerdevelopment #basketballtraining

Adam

#verttrainer #verticaljumptraining #plyometrictraining #powerdevelopment #basketballtraining

4 months ago - 0:05

Not my best power clean, but it sufficed #powerdevelopment #motivation #strengthandconditioning

Adam

Not my best power clean, but it sufficed #powerdevelopment #motivation #strengthandconditioning

2 months ago - 0:06

#verticaljumptraining #powerdevelopment #velocitybasedtraining #strengthandconditioning #power

Adam

#verticaljumptraining #powerdevelopment #velocitybasedtraining #strengthandconditioning #power

4 months ago - 0:09

Complex for Power Development

Blaine McConnell

Complex for Power Development

5 months ago - 0:31

Power cleans emphasis on all gas #powerdevelopment #allkindsofstrength #verticaljumptraining

Adam

Power cleans emphasis on all gas #powerdevelopment #allkindsofstrength #verticaljumptraining

3 days ago - 0:07

#powerdevelopment #verticaljumptraining #weightlifting #motivation

Adam

#powerdevelopment #verticaljumptraining #weightlifting #motivation

3 months ago - 0:10

#powerdevelopment #strengthandconditioning #verticaljumptraining #power #motivation #oly

Adam

#powerdevelopment #strengthandconditioning #verticaljumptraining #power #motivation #oly

3 months ago - 0:16

#velocitybasedtraining #velocity #powerdevelopment #squat #verticaljump #basketball #verticaljump

Adam

#velocitybasedtraining #velocity #powerdevelopment #squat #verticaljump #basketball #verticaljump

4 months ago - 0:10

Maximal upward force generation. Nothing beats hang power cleans #powerdevelopment #strength

Adam

Maximal upward force generation. Nothing beats hang power cleans #powerdevelopment #strength

3 weeks ago - 0:10

#verticaljumptraining #power #powerdevelopment #powersport #velocitybasedtraining #basketballshorts

Adam

#verticaljumptraining #power #powerdevelopment #powersport #velocitybasedtraining #basketballshorts

4 months ago - 0:16

Gotta have easier days #powerdevelopment #motivation #strengthandconditioning #power #bounceforward

Adam

Gotta have easier days #powerdevelopment #motivation #strengthandconditioning #power #bounceforward

2 months ago - 0:04

#powerdevelopment #motivation #olympicweightlifting #strengthandconditioning

Adam

#powerdevelopment #motivation #olympicweightlifting #strengthandconditioning

2 months ago - 0:13

#powerdevelopment #cnspump #verticaljumptraining

Adam

#powerdevelopment #cnspump #verticaljumptraining

5 months ago - 0:08

#powerdevelopment #strengthandconditioning #olympicweightlifting #powerdevelopment #verticaljump

Adam

#powerdevelopment #strengthandconditioning #olympicweightlifting #powerdevelopment #verticaljump

4 months ago - 0:09

#plyometrictraining #powerdevelopment #strengthandconditioning #verticaljumptraining #strength

Adam

#plyometrictraining #powerdevelopment #strengthandconditioning #verticaljumptraining #strength

3 months ago - 0:10

Power Development Agreement Explained ⚡️|| PDA || Sujan Khanal#Power_development_agreement

Sujan Khanal

Power Development Agreement Explained ⚡️|| PDA || Sujan Khanal#Power_development_agreement

1 month ago - 12:41

Core stabilization development + power development 🔥 #powerdevelopment #motivation #strengthtrain

Adam

Core stabilization development + power development 🔥 #powerdevelopment #motivation #strengthtrain

1 month ago - 0:14

#verticaljumptraining #boxjumps #powerdevelopment #motivation #fall #strengthandconditioning

Adam

#verticaljumptraining #boxjumps #powerdevelopment #motivation #fall #strengthandconditioning

1 month ago - 0:06

#powerdevelopment #velocityagainstresistence #verticaljumptraining

Adam

#powerdevelopment #velocityagainstresistence #verticaljumptraining

5 months ago - 0:16

Finally did some jumping #powerdevelopment #strengthandconditioning #motivation

Adam

Finally did some jumping #powerdevelopment #strengthandconditioning #motivation

2 months ago - 0:09

#verticaljumptraining #powerdevelopment #strengthandconditioning #velocitybasedtraining #powersport

Adam

#verticaljumptraining #powerdevelopment #strengthandconditioning #velocitybasedtraining #powersport

4 months ago - 0:09

Better stability in the catch #powerdevelopment #strengthandconditioning #snatch

Adam

Better stability in the catch #powerdevelopment #strengthandconditioning #snatch

2 months ago - 0:06

#powerdevelopment #snatch #strengthandconditioning #plyometrictraining #verticaljumptraining

Adam

#powerdevelopment #snatch #strengthandconditioning #plyometrictraining #verticaljumptraining

3 months ago - 0:14

Not bad, wanted a bit more crispy technique. #powerdevelopment #verticaljumptraining

Adam

Not bad, wanted a bit more crispy technique. #powerdevelopment #verticaljumptraining

2 months ago - 0:13

#powerdevelopment #powertraining #verticaljumptraining #olympicweightlifting #powersport #power

Adam

#powerdevelopment #powertraining #verticaljumptraining #olympicweightlifting #powersport #power

4 months ago - 0:08

#strengthandconditioning #cleanandjerk #powerdevelopment #motivation #verticaljumptraining

Adam

#strengthandconditioning #cleanandjerk #powerdevelopment #motivation #verticaljumptraining

3 weeks ago - 0:13

Didn’t have time to hit the top # #squat #powerdevelopment #strengthandconditioning #power

Adam

Didn’t have time to hit the top # #squat #powerdevelopment #strengthandconditioning #power

1 month ago - 0:13

Building up that anaerobic tolerance. Jerk was trash. #powerdevelopment #strengthandconditioning

Adam

Building up that anaerobic tolerance. Jerk was trash. #powerdevelopment #strengthandconditioning

3 months ago - 0:26

#powerdevelopment #verticaljump #snatch #weightlifting #strengthandconditioning

Adam

#powerdevelopment #verticaljump #snatch #weightlifting #strengthandconditioning

1 month ago - 0:12

#powerdevelopment #verticaljumptraining #strengthandconditioning #powersport #motivation

Adam

#powerdevelopment #verticaljumptraining #strengthandconditioning #powersport #motivation

3 months ago - 0:04

#powerdevelopment #strengthandconditioning #verticaljump #olympicweightlifting #motivation

Adam

#powerdevelopment #strengthandconditioning #verticaljump #olympicweightlifting #motivation

2 months ago - 0:14

#plyometrictraining #verticaljumptraining #powerdevelopment #strengthandconditioning

Adam

#plyometrictraining #verticaljumptraining #powerdevelopment #strengthandconditioning

4 months ago - 0:19

Gotta have easier days #powerdevelopment #motivation #strengthandconditioning #power #bounceforward

Adam

Gotta have easier days #powerdevelopment #motivation #strengthandconditioning #power #bounceforward

2 months ago - 0:04

#verticaljumptraining #powerdevelopment #powersport #olympicweightlifting

Adam

#verticaljumptraining #powerdevelopment #powersport #olympicweightlifting

4 months ago - 0:08

5am is too early for this #powerdevelopment #motivation #verticaljumptraining

Adam

5am is too early for this #powerdevelopment #motivation #verticaljumptraining

2 months ago - 0:19

#olympicweightlifting #powerdevelopment #verticaljumptraining #strengthandconditioning #strengthtips

Adam

#olympicweightlifting #powerdevelopment #verticaljumptraining #strengthandconditioning #strengthtips

4 months ago - 0:14

#plyometrics #verticaljumptraining #strengthandconditioning #motivation #jump #powerdevelopment

Adam

#plyometrics #verticaljumptraining #strengthandconditioning #motivation #jump #powerdevelopment

12 days ago - 0:09

#snatch #olympicweightlifting #powerdevelopment #strengthandconditioning #verticaljumptraining

Adam

#snatch #olympicweightlifting #powerdevelopment #strengthandconditioning #verticaljumptraining

4 months ago - 0:13

#snatch #olympicweightlifting #verticaljumptraining #powerdevelopment #strengthandconditioning

Adam

#snatch #olympicweightlifting #verticaljumptraining #powerdevelopment #strengthandconditioning

3 months ago - 0:08

Gotta love the way a snatch feels #powerdevelopment #motivation #snatch #strengthandconditioning

Adam

Gotta love the way a snatch feels #powerdevelopment #motivation #snatch #strengthandconditioning

1 month ago - 0:06

#cleanandjerk #olympicweightlifting #powerdevelopment #powertraining #verticaljump #strengthtrain

Adam

#cleanandjerk #olympicweightlifting #powerdevelopment #powertraining #verticaljump #strengthtrain

4 months ago - 0:11

#squat #powerdevelopment #strengthandconditioning #verticaljumptraining #motivation #jump #plyos

Adam

#squat #powerdevelopment #strengthandconditioning #verticaljumptraining #motivation #jump #plyos

3 months ago - 0:17

#olympicweightlifting #plyometrics #powerdevelopment #strengthandconditioning #motivation #snatch

Adam

#olympicweightlifting #plyometrics #powerdevelopment #strengthandconditioning #motivation #snatch

2 months ago - 0:11

Heavier singles for the third oly workout of the week. #olylifting #powerdevelopment #verticaljump

Adam

Heavier singles for the third oly workout of the week. #olylifting #powerdevelopment #verticaljump

3 months ago - 0:12

#powerdevelopment #verticaljumptraining #strengthandconditioning #jump #basketball #power #snatch

Adam

#powerdevelopment #verticaljumptraining #strengthandconditioning #jump #basketball #power #snatch

3 months ago - 0:09

Lifting without equipment continues #motivation #powerdevelopment #powercleans

Adam

Lifting without equipment continues #motivation #powerdevelopment #powercleans

1 month ago - 0:07

#powerdevelopment #verticaljumptraining #powersport #basketballtraining #strengthtraining

Adam

#powerdevelopment #verticaljumptraining #powersport #basketballtraining #strengthtraining

4 months ago - 0:13

#olympicweightlifting #verticaljumptraining #powerdevelopment #strengthandpower

Adam

#olympicweightlifting #verticaljumptraining #powerdevelopment #strengthandpower

3 months ago - 0:12

#squat #verticaljumptraining #powerdevelopment #powersport #plyometrictraining #tendons

Adam

#squat #verticaljumptraining #powerdevelopment #powersport #plyometrictraining #tendons

4 months ago - 0:26

#verticaljumptraining #plyometrictraining #powerdevelopment #strengthandconditioning #basketball

Adam

#verticaljumptraining #plyometrictraining #powerdevelopment #strengthandconditioning #basketball

4 months ago - 0:09

Rotational Squat Pull

Coach Tim Sunderland

Rotational Squat Pull

1 month ago - 0:22