Build A STRONG & Muscular Back With Pull Ups (TOP SECRET METHOD)

Squat University

Build A STRONG & Muscular Back With Pull Ups (TOP SECRET METHOD)

2 years ago - 4:50

Are you "too fat" for pullups?

Hybrid Calisthenics

Are you "too fat" for pullups?

4 years ago - 0:30

Go from 0 to 10 Pull-Ups FAST

Gravity Transformation - Fat Loss Experts

Go from 0 to 10 Pull-Ups FAST

5 years ago - 12:15

Drastically Improve Your Pull-Ups

FitnessFAQs

Drastically Improve Your Pull-Ups

1 year ago - 0:45

Why Pull-Ups Feel Impossible And How To Conquer This Tough Exercise! #bodybuildingtips

Kevin Richardson- Naturally Intense

Why Pull-Ups Feel Impossible And How To Conquer This Tough Exercise! #bodybuildingtips

2 years ago - 7:54

NEVER DO PULL-UPS LIKE THIS! | 10 Most Common Mistakes

ATHLEAN-X™

NEVER DO PULL-UPS LIKE THIS! | 10 Most Common Mistakes

6 years ago - 11:55

Best Pull Up To Build Back Thickness

Kinobody

Best Pull Up To Build Back Thickness

3 years ago - 0:17

The Perfect Pull Up  - Do it right!

Calisthenicmovement

The Perfect Pull Up - Do it right!

9 years ago - 4:32

3 Steps To More Pullups

Renaissance Periodization

3 Steps To More Pullups

2 years ago - 0:31

5 Pull-Ups Guaranteed For Beginners, Over 50 & Bonus

Bob & Brad

5 Pull-Ups Guaranteed For Beginners, Over 50 & Bonus

1 year ago - 9:47

Pull-ups vs Chin-ups: The Big Difference

FIT4EVER

Pull-ups vs Chin-ups: The Big Difference

2 years ago - 3:38

Side Effects Of Too Many PULL-UPS! 😳

Squat University

Side Effects Of Too Many PULL-UPS! 😳

7 months ago - 0:58

Go From 0 to 10 Pull-Ups In A Row (FAST!)

Jeremy Ethier

Go From 0 to 10 Pull-Ups In A Row (FAST!)

3 years ago - 10:45

How To Get Your First Pull Up

Pierre Dalati

How To Get Your First Pull Up

2 years ago - 0:36

How to Improve Your Pull-up Strength Quickly and Easily

Renaissance Periodization

How to Improve Your Pull-up Strength Quickly and Easily

2 years ago - 19:48

You CAN do pullups, my friend!

Hybrid Calisthenics

You CAN do pullups, my friend!

5 years ago - 6:24

Do More Unbroken Pull-Ups (INSTANTLY)

ATHLEAN-X™

Do More Unbroken Pull-Ups (INSTANTLY)

1 year ago - 0:46

When to Add Weight to Pullups

Renaissance Periodization

When to Add Weight to Pullups

1 year ago - 0:55

Doorframe pull ups only 😤

Avery Cyrus

Doorframe pull ups only 😤

2 years ago - 0:27

10 Easy Progressions to help you do a PULL-UP!

Max Euceda

10 Easy Progressions to help you do a PULL-UP!

4 years ago - 0:22

Pull-Up Technique Tutorial

Summerfunfitness

Pull-Up Technique Tutorial

1 year ago - 0:44

How Many Pullups Every Man Should Be Able To Do

Austin Dunham

How Many Pullups Every Man Should Be Able To Do

2 years ago - 0:32

How to get so strong in pull-ups that it feels like cheating

SW Academy

How to get so strong in pull-ups that it feels like cheating

1 month ago - 6:41

How Pull Ups Completely Change The Human Body

Salt N Pepper Fitness

How Pull Ups Completely Change The Human Body

4 months ago - 9:54

How To Go From 0 To 30+ Pull Ups

Andrew Aurora Athletics

How To Go From 0 To 30+ Pull Ups

1 year ago - 10:02

🚨Build strong lats with perfect pull ups 🎯 #pullups

Gorillathenics

🚨Build strong lats with perfect pull ups 🎯 #pullups

7 months ago - 0:25

Different Pull-up Variations💪🏼

Pfau Fitness

Different Pull-up Variations💪🏼

1 year ago - 0:18

Pull up progression! Small steps to get you to your first pull up!💪🏼Which step are you on right now?

JULIEXFIT

Pull up progression! Small steps to get you to your first pull up!💪🏼Which step are you on right now?

1 year ago - 0:25

Bigger back = more pull-ups

Truett Hanes

Bigger back = more pull-ups

2 years ago - 0:12

From 0 to 5 Pullups in 22 Days (GUARANTEED!)

ATHLEAN-X™

From 0 to 5 Pullups in 22 Days (GUARANTEED!)

5 years ago - 9:56

100 PULL UPS EVERYDAY | LIFE CHANGING RESULTS

THENX

100 PULL UPS EVERYDAY | LIFE CHANGING RESULTS

1 year ago - 11:52

Pull-Ups® | Refastenable Sides

Pull-Ups

Pull-Ups® | Refastenable Sides

2 years ago - 0:16

0 to 5 Pull Ups in 5 Steps - US Marine // Michael Eckert

Michael Eckert

0 to 5 Pull Ups in 5 Steps - US Marine // Michael Eckert

5 years ago - 11:35

The Official Pull-Up Checklist (AVOID MISTAKES!)

ATHLEAN-X™

The Official Pull-Up Checklist (AVOID MISTAKES!)

6 years ago - 13:11

The SECRET To Perfect Pull-Ups!

Squat University

The SECRET To Perfect Pull-Ups!

2 years ago - 0:59

Pullups Suck For Hypertrophy?

Sean Nalewanyj

Pullups Suck For Hypertrophy?

7 months ago - 1:03

Legend teaches Flexy One arm pull up #stayflexy @frank_medrano

MovementbyDavid

Legend teaches Flexy One arm pull up #stayflexy @frank_medrano

2 years ago - 1:00

Pull-Up Variations (KNOW THE DIFFERENCE!)

Andrew Kwong (DeltaBolic)

Pull-Up Variations (KNOW THE DIFFERENCE!)

6 months ago - 0:20

30 years old, 30 pullups? 😮

Battle Bunker

30 years old, 30 pullups? 😮

3 years ago - 0:57

Her Pull-Up Progression Is GOLD!🤩

Squat University

Her Pull-Up Progression Is GOLD!🤩

1 year ago - 0:47

Simple Scap Pull-up Tutorial

livfitkarl

Simple Scap Pull-up Tutorial

2 years ago - 0:13

How to Progress to Pull-ups

Gritty Soldier

How to Progress to Pull-ups

1 year ago - 1:00

Dramatically Improve Your Pull Up Strength

Adam Frater

Dramatically Improve Your Pull Up Strength

1 year ago - 6:52

The Secret To The Perfect Pull Ups

Calisthenics Club

The Secret To The Perfect Pull Ups

1 year ago - 0:16

Get strong w/ Weighted Pull-ups

Mark Moser

Get strong w/ Weighted Pull-ups

2 years ago - 0:09

Increase Pull Up Power | Brachioradialis

Michael Eckert

Increase Pull Up Power | Brachioradialis

1 year ago - 1:23

Stop Being Sensitive About Pull Ups You Don’t Do. #pullups #sensitive #streetworkout #pushups #dips

Yard Out Fitness With Troy Archer

Stop Being Sensitive About Pull Ups You Don’t Do. #pullups #sensitive #streetworkout #pushups #dips

7 months ago - 0:46

✅ Learn the “Perfect” Pull-Up

SaturnoMovement

✅ Learn the “Perfect” Pull-Up

10 months ago - 0:43

How To Do The Perfect Pull-up

90 Day Challenge

How To Do The Perfect Pull-up

10 months ago - 0:21

The Perfect Pull-Up (FIX THESE!)

Andrew Kwong (DeltaBolic)

The Perfect Pull-Up (FIX THESE!)

1 year ago - 0:17

CLAP PULL-UPS - 330 lbs VS. 165 lbs

Big Boy

CLAP PULL-UPS - 330 lbs VS. 165 lbs

3 years ago - 0:16

Neutral Grip pull-ups are better than Chin Ups #pullups #backday #backexercise #calisthenics #lats

Jeff Nippard Clips

Neutral Grip pull-ups are better than Chin Ups #pullups #backday #backexercise #calisthenics #lats

1 year ago - 0:15

PULL UPS FOR BACK AND BICEPS

Alex Fitness

PULL UPS FOR BACK AND BICEPS

2 years ago - 0:10

1 TRICK To Do More Pull Ups INSTANTLY

NEXT Workout

1 TRICK To Do More Pull Ups INSTANTLY

4 years ago - 0:16

Why EVERYTHING Changes AFTER You Can DO 7 PULL-UPS

THENX

Why EVERYTHING Changes AFTER You Can DO 7 PULL-UPS

2 months ago - 9:50

THE PULL-UP CRASH COURSE

MDJ FITNESS

THE PULL-UP CRASH COURSE

2 years ago - 12:46

Mastering Pull Ups

GBRS Group

Mastering Pull Ups

9 months ago - 0:28

How To Get Your First Pull Up (Beginner Tutorial)

nourishmovelove

How To Get Your First Pull Up (Beginner Tutorial)

1 year ago - 5:39

Pull-Up Variations (KNOW THE DIFFERENCE!)

Andrew Kwong (DeltaBolic)

Pull-Up Variations (KNOW THE DIFFERENCE!)

6 months ago - 0:20

Stuck at ZERO Pull-ups? Let’s fix it! #pullups #beginners #homeworkout

FitFrHome

Stuck at ZERO Pull-ups? Let’s fix it! #pullups #beginners #homeworkout

2 years ago - 0:20

This is what FULL PULL-UPS look like

TylerPath

This is what FULL PULL-UPS look like

2 years ago - 0:10

You CAN do pullups, my friend (2025)

Hybrid Calisthenics

You CAN do pullups, my friend (2025)

10 months ago - 12:32

Do More Pull Ups | How To | US Marine

Michael Eckert

Do More Pull Ups | How To | US Marine

9 months ago - 2:03

Forearm pain with pull-ups?!

Libertas Physical Therapy

Forearm pain with pull-ups?!

2 years ago - 0:18

Behind The Neck Pullups Are Cool

Alex Leonidas

Behind The Neck Pullups Are Cool

1 year ago - 0:51

Built by pull ups and dips

Ian Barseagle

Built by pull ups and dips

1 year ago - 0:13

Increase your Pull Ups Fast!

SaturnoMovement

Increase your Pull Ups Fast!

4 years ago - 0:56

This Guy Did 200 Pull-Ups A Day for 4 Years, The Results Are Crazy!

Davidjustinn Shorts

This Guy Did 200 Pull-Ups A Day for 4 Years, The Results Are Crazy!

6 months ago - 0:17

Can't do pullups? (2022)

Hybrid Calisthenics

Can't do pullups? (2022)

3 years ago - 1:00

Double Your Pull-Ups In 30 Days

FitnessFAQs

Double Your Pull-Ups In 30 Days

1 year ago - 0:59

Why You Suck At Pullups

Austin Dunham

Why You Suck At Pullups

2 years ago - 0:57

Pull-Ups: Know The Difference ⚠️ #back

Hazzytrainer

Pull-Ups: Know The Difference ⚠️ #back

1 year ago - 0:15

DO your FIRST PULL UP!

Jeremy Sry

DO your FIRST PULL UP!

4 years ago - 0:32

The Best Way To Do Pull Ups For A Wide Back (Optimal Training Technique)

Jeff Nippard

The Best Way To Do Pull Ups For A Wide Back (Optimal Training Technique)

7 years ago - 8:33

3 REASONS Why You Should Be Doing Pull Ups Everyday

RipRightHD

3 REASONS Why You Should Be Doing Pull Ups Everyday

3 years ago - 0:27

Dramatically Improve Your Pull-Up

Davis Diley

Dramatically Improve Your Pull-Up

4 years ago - 0:30

How To Do Your First Pull Up | 0-20 Reps

THENX

How To Do Your First Pull Up | 0-20 Reps

5 years ago - 13:18

Which pullup bar is best?

Hybrid Calisthenics

Which pullup bar is best?

11 months ago - 0:34