The Lifting Wisdom

The Lifting Wisdom

Lifting Wisdom isn't just about fitness—it's a lifestyle grounded in powerful mindset shifts forged through consistent training and ...

@mper162 subscribers

Viking Lifting Wisdom

Natural Hypertrophy

Viking Lifting Wisdom

3 years ago - 1:06:40

Islamic Lifting Wisdom

Natural Hypertrophy

Islamic Lifting Wisdom

4 years ago - 40:50

Medieval Lifting Wisdom

Natural Hypertrophy

Medieval Lifting Wisdom

3 years ago - 54:08

Greek Lifting Wisdom

Natural Hypertrophy

Greek Lifting Wisdom

4 years ago - 31:39

Samurai Lifting Wisdom

Natural Hypertrophy

Samurai Lifting Wisdom

4 years ago - 52:26

Indian Lifting Wisdom

Natural Hypertrophy

Indian Lifting Wisdom

3 years ago - 43:02

Lifting Wisdom

Lifting Wisdom

@lifting.wisdom subscribers

Day 7 - Lifting Wisdom - Gain Size and Strength - Simple Method - 15 lbs of muscle in 1 Year?

Max Performance

Day 7 - Lifting Wisdom - Gain Size and Strength - Simple Method - 15 lbs of muscle in 1 Year?

1 year ago - 5:06

Day 9 - Lifting Wisdom - What Are Supersets and Why You Should Be Doing Them - Strength Training

Max Performance

Day 9 - Lifting Wisdom - What Are Supersets and Why You Should Be Doing Them - Strength Training

1 year ago - 6:14

Kinda right, but then also really wrong#memes #gym #humor #lifting #fitness

Lifting Wisdom

Kinda right, but then also really wrong#memes #gym #humor #lifting #fitness

1 year ago - 0:05

Day 1 - Lifting Wisdom - Should You Write Your Own Program? #Powerlifting #Bodybuilding

Max Performance

Day 1 - Lifting Wisdom - Should You Write Your Own Program? #Powerlifting #Bodybuilding

1 year ago - 11:23

SOUL LIFTING Wisdom of Proverbs | Gospel Reggae Island Music Playlist

MELODIES IN SCRIPTURE

SOUL LIFTING Wisdom of Proverbs | Gospel Reggae Island Music Playlist

8 months ago - 34:45

💥 30 Years In… And He Taught Me This? 💥

Faith and Fitness Plus

💥 30 Years In… And He Taught Me This? 💥

9 months ago - 0:17

I'm not angry, just disappointed #memes #gym #humor #lifting #fitness

Lifting Wisdom

I'm not angry, just disappointed #memes #gym #humor #lifting #fitness

9 months ago - 0:11

nothing quite like it #memes #humor #lifting #fitness #gym

Lifting Wisdom

nothing quite like it #memes #humor #lifting #fitness #gym

11 months ago - 0:05

All that for nothing#memes #gym #humor #lifting #fitness

Lifting Wisdom

All that for nothing#memes #gym #humor #lifting #fitness

10 months ago - 0:11

Day 3 - Lifting Wisdom - The Pre-Workout Ingredient for Heavy Lifting No One Talks About

Max Performance

Day 3 - Lifting Wisdom - The Pre-Workout Ingredient for Heavy Lifting No One Talks About

1 year ago - 2:30

Day 4 - Lifting Wisdom - How To Make “Leg Day” Fun

Max Performance

Day 4 - Lifting Wisdom - How To Make “Leg Day” Fun

1 year ago - 4:12

Day 2 - Lifting Wisdom - You Are Breathing And Bracing Wrong Whilst Lifting #powerlifting #lifting

Max Performance

Day 2 - Lifting Wisdom - You Are Breathing And Bracing Wrong Whilst Lifting #powerlifting #lifting

1 year ago - 6:13

Day 6 - Lifting Wisdom - Why Everyone Should Be Lifting Weights Weekly - Mental & Physical Benefits

Max Performance

Day 6 - Lifting Wisdom - Why Everyone Should Be Lifting Weights Weekly - Mental & Physical Benefits

1 year ago - 15:04

Day 16 - Lifting Wisdom - How To Get Huge As A Natural Lifter

Max Performance

Day 16 - Lifting Wisdom - How To Get Huge As A Natural Lifter

1 year ago - 5:17

isn't it fun #gym #fitness #lifting #humor #memes

Lifting Wisdom

isn't it fun #gym #fitness #lifting #humor #memes

11 months ago - 0:05

Forever a dream#memes #gym #humor #lifting #fitness

Lifting Wisdom

Forever a dream#memes #gym #humor #lifting #fitness

10 months ago - 0:11

Never goes away#memes #gym #humor #lifting #fitness

Lifting Wisdom

Never goes away#memes #gym #humor #lifting #fitness

9 months ago - 0:11

Dying inside#memes #gym #humor #lifting #fitness

Lifting Wisdom

Dying inside#memes #gym #humor #lifting #fitness

10 months ago - 0:11

Love at first sight#memes #gym #humor #lifting #fitness

Lifting Wisdom

Love at first sight#memes #gym #humor #lifting #fitness

10 months ago - 0:11

It keeps me up at night #memes #gym #humor #lifting #fitness

Lifting Wisdom

It keeps me up at night #memes #gym #humor #lifting #fitness

10 months ago - 0:11

can't have everything #gym #humor #lifting #fitness #memes

Lifting Wisdom

can't have everything #gym #humor #lifting #fitness #memes

11 months ago - 0:06

It never ends#memes #gym #humor #lifting #fitness

Lifting Wisdom

It never ends#memes #gym #humor #lifting #fitness

10 months ago - 0:11

What can I say...#memes #gym #humor #lifting #fitness

Lifting Wisdom

What can I say...#memes #gym #humor #lifting #fitness

10 months ago - 0:17

somehow...#fitness #lifting #humor #gym #memes

Lifting Wisdom

somehow...#fitness #lifting #humor #gym #memes

9 months ago - 0:11

Gotta let them know you're waiting#memes #gym #humor #lifting #fitness

Lifting Wisdom

Gotta let them know you're waiting#memes #gym #humor #lifting #fitness

10 months ago - 0:11

What am i hearing? #memes #gym #humor #lifting #fitness

Lifting Wisdom

What am i hearing? #memes #gym #humor #lifting #fitness

11 months ago - 0:08

anyone else?#fitness #lifting #humor #gym #memes

Lifting Wisdom

anyone else?#fitness #lifting #humor #gym #memes

9 months ago - 0:12

Gas danger#memes #gym #humor #lifting #fitness

Lifting Wisdom

Gas danger#memes #gym #humor #lifting #fitness

8 months ago - 0:12

Other side's always greener#memes #gym #humor #lifting #fitness

Lifting Wisdom

Other side's always greener#memes #gym #humor #lifting #fitness

9 months ago - 0:11

The missing piece#memes #gym #humor #lifting #fitness

Lifting Wisdom

The missing piece#memes #gym #humor #lifting #fitness

7 months ago - 0:12

New Standards  #Positivity#workout#Balance#Poem#Messenger#Peace#poetry#Lifting#Wisdom#newstandard

Jon

New Standards #Positivity#workout#Balance#Poem#Messenger#Peace#poetry#Lifting#Wisdom#newstandard

1 year ago - 0:31

It ain't that deep bro#memes #gym #humor #lifting #fitness

Lifting Wisdom

It ain't that deep bro#memes #gym #humor #lifting #fitness

1 year ago - 0:08

All is well#fitness #lifting #humor #gym #memes

Lifting Wisdom

All is well#fitness #lifting #humor #gym #memes

8 months ago - 0:12

Whole day ruined fr#memes #gym #humor #lifting #fitness

Lifting Wisdom

Whole day ruined fr#memes #gym #humor #lifting #fitness

8 months ago - 0:12

Day 10 - Lifting Wisdom - Should You Stay Natty?

Max Performance

Day 10 - Lifting Wisdom - Should You Stay Natty?

1 year ago - 8:49

Dumbbells and Pushups         #Positivity#workout#Balance#Poem#Messenger#Peace#poetry#Lifting#Wisdom

Jon

Dumbbells and Pushups #Positivity#workout#Balance#Poem#Messenger#Peace#poetry#Lifting#Wisdom

1 year ago - 1:01

They're growing from nothing#memes #gym #humor #lifting #fitness

Lifting Wisdom

They're growing from nothing#memes #gym #humor #lifting #fitness

10 months ago - 0:09

Weightroom experience

Paolo Lazaric

Weightroom experience

11 months ago - 0:21

Tension #Positivity#workout#Balance#Poem#Messenger#Peace#poetry#Lifting#Wisdom#tension#relationship

Jon

Tension #Positivity#workout#Balance#Poem#Messenger#Peace#poetry#Lifting#Wisdom#tension#relationship

1 year ago - 0:36

All facts #Gym #humor #memes

Lifting Wisdom

All facts #Gym #humor #memes

1 year ago - 0:07

it's not that deep 🥀#fitness #lifting #humor #gym #memes

Lifting Wisdom

it's not that deep 🥀#fitness #lifting #humor #gym #memes

8 months ago - 0:12

What else could you want?#memes #gym #humor #lifting #fitness

Lifting Wisdom

What else could you want?#memes #gym #humor #lifting #fitness

11 months ago - 0:11

Day 13 - Lifting Wisdom - How To Accelerate Your Bench Press Progress - Build A BIG Bench Press

Max Performance

Day 13 - Lifting Wisdom - How To Accelerate Your Bench Press Progress - Build A BIG Bench Press

1 year ago - 3:18

Might be time to get friends#memes #gym #humor #lifting #fitness

Lifting Wisdom

Might be time to get friends#memes #gym #humor #lifting #fitness

10 months ago - 0:11

Very painful indeed#memes #gym #humor #lifting #fitness

Lifting Wisdom

Very painful indeed#memes #gym #humor #lifting #fitness

10 months ago - 0:11

Inner peace#memes #gym #humor #lifting #fitness

Lifting Wisdom

Inner peace#memes #gym #humor #lifting #fitness

11 months ago - 0:12

Day 16 - Lifting Wisdom - How To Get Huge As A Natural Lifter

Max Performance

Day 16 - Lifting Wisdom - How To Get Huge As A Natural Lifter

1 year ago - 5:17

Day 18 - Lifting Wisdom - When Should You Train To Failure?

Max Performance

Day 18 - Lifting Wisdom - When Should You Train To Failure?

1 year ago - 5:05

Day 20 - Lifting Wisdom - 4 Golden Rules Of Getting Jacked For Natty Lifters + 1 Bonus Tip

Max Performance

Day 20 - Lifting Wisdom - 4 Golden Rules Of Getting Jacked For Natty Lifters + 1 Bonus Tip

1 year ago - 10:20

Day 11 - Lifting Wisdom - How To Gain Insane Size and Strength as a Natural Lifter -

Max Performance

Day 11 - Lifting Wisdom - How To Gain Insane Size and Strength as a Natural Lifter -

1 year ago - 8:52

Can't have it all#memes #gym #humor #lifting #fitness

Lifting Wisdom

Can't have it all#memes #gym #humor #lifting #fitness

9 months ago - 0:11

It never ends #gym #memes #humor #fitness #lifting

Lifting Wisdom

It never ends #gym #memes #humor #fitness #lifting

1 year ago - 0:11

So different, yet so different#memes #gym #humor #lifting #fitness

Lifting Wisdom

So different, yet so different#memes #gym #humor #lifting #fitness

10 months ago - 0:11

Disturbance #Positivity#workout#Balance#Poem#Messenger#Peace#poetry#Lifting#Wisdom#Clearness#growth

Jon

Disturbance #Positivity#workout#Balance#Poem#Messenger#Peace#poetry#Lifting#Wisdom#Clearness#growth

1 year ago - 0:36

who really cares? #gym #humor #memes

Lifting Wisdom

who really cares? #gym #humor #memes

1 year ago - 0:03

The Importance of Sleep and Recovery for Muscle Growth #compoundlifts #motivation #fatburningsecrets

reesenotchocolate

The Importance of Sleep and Recovery for Muscle Growth #compoundlifts #motivation #fatburningsecrets

8 months ago - 0:26

Wise Words While Lifting: Funny Boyfriend Edition#wisequotes #boyfriendhumor #lifelessons

MomLog

Wise Words While Lifting: Funny Boyfriend Edition#wisequotes #boyfriendhumor #lifelessons

8 months ago - 0:10

Harsh truth #gym #memes #humor #fitness #lifting

Lifting Wisdom

Harsh truth #gym #memes #humor #fitness #lifting

11 months ago - 0:11

Bro was tryna do 4x12 🥀#memes #gym #humor #lifting #fitness

Lifting Wisdom

Bro was tryna do 4x12 🥀#memes #gym #humor #lifting #fitness

9 months ago - 0:11

That's my political ideology#memes #gym #humor #lifting #fitness

Lifting Wisdom

That's my political ideology#memes #gym #humor #lifting #fitness

9 months ago - 0:11

Day 5 - Lifting Wisdom - How Long For You To Get Big and Strong? *1 Year?*

Max Performance

Day 5 - Lifting Wisdom - How Long For You To Get Big and Strong? *1 Year?*

1 year ago - 6:49

The Real Reason You’re Not Seeing Gains

SamSulekAdvices

The Real Reason You’re Not Seeing Gains

6 months ago - 0:40

Success Isn’t Magic — It’s Reps Part 2

SamSulekAdvices

Success Isn’t Magic — It’s Reps Part 2

6 months ago - 0:18

Coolest of them all#memes #gym #humor #lifting #fitness

Lifting Wisdom

Coolest of them all#memes #gym #humor #lifting #fitness

9 months ago - 0:11

Day 14 - Lifting Wisdom - The Only 3 Exercises You Need To Get Jacked

Max Performance

Day 14 - Lifting Wisdom - The Only 3 Exercises You Need To Get Jacked

1 year ago - 5:17

Fellas is it gay to want a dumptruck? #fitness #lifting #humor #gym #memes

Lifting Wisdom

Fellas is it gay to want a dumptruck? #fitness #lifting #humor #gym #memes

10 months ago - 0:11

Day 12 - Lifting Wisdom - Why You Should Lift at the Gym and Not at Home

Max Performance

Day 12 - Lifting Wisdom - Why You Should Lift at the Gym and Not at Home

1 year ago - 5:56

Day 8 - Lifting Wisdom - Avoid These 2 Common Lifting Mistakes

Max Performance

Day 8 - Lifting Wisdom - Avoid These 2 Common Lifting Mistakes

1 year ago - 6:56

6. April 2025

Lifting Wisdom

6. April 2025

9 months ago - 0:11

It's a dark path #gym #humor #memes #fitness #lifting

Lifting Wisdom

It's a dark path #gym #humor #memes #fitness #lifting

11 months ago - 0:08

can't miss that #lifting #fitness #memes #humor #gym

Lifting Wisdom

can't miss that #lifting #fitness #memes #humor #gym

11 months ago - 0:09

Day 15 - Lifting Wisdom - 2 Mistakes Killing Your Gains As a Beginner Lifter - Don’t Do This

Max Performance

Day 15 - Lifting Wisdom - 2 Mistakes Killing Your Gains As a Beginner Lifter - Don’t Do This

1 year ago - 9:45

Day 13 - Lifting Wisdom - How To Accelerate Your Bench Press Progress - Build A BIG Bench Press

Max Performance

Day 13 - Lifting Wisdom - How To Accelerate Your Bench Press Progress - Build A BIG Bench Press

1 year ago - 3:18

Life’s Coin   Pain and Joy #life #quotes #shorts

SoulRise

Life’s Coin Pain and Joy #life #quotes #shorts

4 months ago - 0:13

Love it and hate it at the same time#memes #gym #humor #lifting #fitness

Lifting Wisdom

Love it and hate it at the same time#memes #gym #humor #lifting #fitness

9 months ago - 0:11

Can't blame him#memes #gym #humor #lifting #fitness

Lifting Wisdom

Can't blame him#memes #gym #humor #lifting #fitness

9 months ago - 0:11

cruel world...  #gym #humor #memes #fitness #lifting

Lifting Wisdom

cruel world... #gym #humor #memes #fitness #lifting

1 year ago - 0:14

This Is Why You’re Not Growing Yet..

SamSulekAdvices

This Is Why You’re Not Growing Yet..

6 months ago - 0:52

Comfort Is Killing Your Gains

SamSulekAdvices

Comfort Is Killing Your Gains

6 months ago - 0:55

Solves all problems #memes #humor #fitness #lifting #gym

Lifting Wisdom

Solves all problems #memes #humor #fitness #lifting #gym

11 months ago - 0:11

Was it worth it?#memes #gym #humor #lifting #fitness

Lifting Wisdom

Was it worth it?#memes #gym #humor #lifting #fitness

9 months ago - 0:11

Day 10 - Lifting Wisdom - Should You Stay Natty?

Max Performance

Day 10 - Lifting Wisdom - Should You Stay Natty?

1 year ago - 8:49

Unlock Longevity: Build Muscle, Boost Metabolism, Strengthen Your Mind!

3XDA

Unlock Longevity: Build Muscle, Boost Metabolism, Strengthen Your Mind!

10 months ago - 0:59

Body Beast Build Shoulders - pre workout, shoes, and lifting wisdom

Todd Warren

Body Beast Build Shoulders - pre workout, shoes, and lifting wisdom

10 years ago - 8:05

What else would they do?#memes #gym #humor #lifting #fitness

Lifting Wisdom

What else would they do?#memes #gym #humor #lifting #fitness

10 months ago - 0:11

No pain no gain I guess#memes #gym #humor #lifting #fitness

Lifting Wisdom

No pain no gain I guess#memes #gym #humor #lifting #fitness

10 months ago - 0:16

Couldn't make such stupid shit up if I wanted to#memes #gym #humor #lifting #fitness

Lifting Wisdom

Couldn't make such stupid shit up if I wanted to#memes #gym #humor #lifting #fitness

11 months ago - 0:12

Happiness Comes From Lifting Wisdom And  Intelligence Of God As A Flag

Dorothy Ngolan

Happiness Comes From Lifting Wisdom And Intelligence Of God As A Flag

9 months ago - 0:24

Success Isn’t Magic — It’s Reps Part 1

SamSulekAdvices

Success Isn’t Magic — It’s Reps Part 1

6 months ago - 1:01

How Meditation and Buddhism Can Boost Your Strength Training

Feral Philosophy

How Meditation and Buddhism Can Boost Your Strength Training

1 year ago - 0:50