Top Sports Psychiatrist Talks about The High Performance Mindset During Layoffs (#007)

🔥 What do Olympic athletes, top athletes in the NFL, NBA, etc. and tech workers have in common? More than you think. In this powerful episode of Laid Off Legends, host Leo sits down with Dr. Brooke Choulet, a performance psychiatrist who's worked with elite athletes, high-performers, and professionals navigating major career transitions.

🎯 Whether you've just been laid off, are feeling stuck, or you're ready to level up in your career, this episode is PACKED with game-changing insights. Dr. Choulet dives deep into:

🧠 The mental health strategies athletes use—and how YOU can apply them to bounce back from layoffs.

🧘‍♂️ Daily routines that build resilience and confidence after setbacks.

🆔 How to redefine your identity and find purpose when your job title disappears.

🎯Goal-setting techniques and meditation tips to boost clarity and focus.

💥 This isn’t just about surviving—it's about coming back stronger, sharper, and more YOU than ever.

👉 Subscribe, hit the 🔔, and drop a comment if this conversation lit a fire in you. Let’s build a future where setbacks are setups for comebacks. 💪

🎧 Available on YouTube, Spotify, and Appl