DAY #6 SUMMER 30 DAY WORKOUT CHALLENGE BEGINNER FRIENDLY // 10 MIN SLIM ARMS WORKOUT

Hey team!!

Welcome to DAY SIX of our Summer 30-Day Workout Challenge! 💪✨ Today we’re targeting the arms—think toned, sculpted, and strong… all in just 10 minutes, with no equipment at all! This beginner-friendly session is perfect for trimming the arms, reducing jiggle, and feeling confident in tank tops and summer fits ☀️💖

✨ It’s not about heavy lifting—it’s about consistency, control, and feeling the burn in all the right places. Let’s shape those arms together and stay on track with this glow-up journey!

📸 Don’t forget to tag me in your sweaty selfies or workout clips—seeing your dedication is EVERYTHING and I love cheering you on every single day!
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🫶 You’re showing up, and that’s what counts. Let’s crush this arm day together!

💖 Love you all & stay consistent!
#Day6 #ArmDay #SculptedArms

🔗 More of me:
📩 Business Inquiries: official.laraschmidt@gmail.com
🎥 TikTok: @lara_fitjourney
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📸 Instagram: @lara_fitjourney
📸 Model Portfolio (Instagram): @lara_schmidt__

⚠ Disclaimer: These are my personal workouts. Listen to your body, rest if needed, and modify when necessary.

🎶 Music:
Free Music for Videos 👉 YouTube Music Mediathek
• Dreaming On – NEFFEX
• Bite Me (Clean) – NEFFEX
• Statement – NEFFEX
• Winning – NEFFEX

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