Healing the Healers, Ep2 Breaking Free from the Martyr Mentality

✨ Welcome to Skin Deep: Wellness Chronicles with Dr. Lakimerly! ✨

Join us on a 5-part journey to self-love in medicine with our latest podcast series:
💙 Healing the Healers – A Journey to Self-Love 💙

🔹 Episode 2: Breaking Free from the Martyr Mentality
Many healthcare professionals are taught to put patients first at all costs, often neglecting their own well-being. But is sacrificing ourselves the only way to be a great healer? In this episode, we challenge the martyr mentality in medicine and explore healthier ways to care for both our patients and ourselves.

🩺 What You’ll Learn:
✅ How the martyr mindset leads to burnout & emotional exhaustion
✅ Why self-sacrifice isn’t the key to being a better doctor or nurse
✅ Practical strategies to set healthier boundaries without guilt

💡 Let’s redefine what it means to be a healer! Share your thoughts in the comments, and let’s start a movement toward sustainable, compassionate care—for ourselves and our patients.

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