DIY ABI plaque test to test your artery and heart health

Here is Dr. Ford Brewer's video. ABI (Ankle Brachial Index): How to Detect Plaque By Yourself    • ABI (Ankle Brachial Index): How to Detect ...  
I was very impressed by Dr. Brewer's video on how to easily test for arterial plaque by simply using a blood pressure cuff and the Ankle Brachial Index test. I hope everyone takes the time to test themselves and also checks out his channel.
There are drawbacks to the ABI test that is covered in his video. I found another video that goes into some of the drawbacks in more detail here.
5 Drawbacks of the ABI (Ankle-Brachial Index) Test
   • 5 Drawbacks of the ABI (Ankle-Brachial Ind...  

If you don't have a blood pressure cuff, here is one I reviewed that I have used daily for several years.
Best blood pressure monitor after 4 years daily use OMRON BP652
   • Best blood pressure monitor after 4 years ...  

OMRON BP 652 N amzn.to/2FgCa0L

Robb Moffett
Robb's Homemade Life


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