I've found this to be one of the Best Notion Templates for Productivity Here is my Quarterly Full Life Reset Routine | How I Reorganize My Life for the Spring (Q2 Life Reset).
Whew—I'm back! After a long vacation, I'm diving into a full quarterly reset to get my life, goals, and routines back on track. In this video, I walk you through my personal Q2 life reset using my custom Notion life operating system—complete with a full goal review, digital planning updates, financial check-ins, and habit system refresh.
As a licensed clinical psychologist and productivity expert, I use a science-backed approach to quarterly planning that blends goal-setting, behavior change, and mental clarity. Research shows that 12-week increments hit the sweet spot between long-term vision and short-term execution (Lally et al., 2010; Gollwitzer, 1999). So whether you're restarting after a break or want to optimize your systems, this is the framework I return to again and again.
🎯 What You’ll Learn in This Video:
• My Q2 goals + why 12-week planning works
• Full Notion walkthrough of my quarterly reset dashboard
• How I reflect on what’s working (and what’s not)
• My financial review process
• Ideal week planning & calendar mapping
• Closet & makeup declutter (seasonal spring reset!)
• How I realign with my values for sustainable productivity
This is a full-life reset, grounded in psychological science—so if you're craving order, clarity, and momentum for the quarter ahead, you're in the right place.
🔗 Resources Mentioned:
• My Notion life dashboard (coming soon!): stan.store/TheProductivityPsychologist
• Street Parking app for fitness: streetparking.com/
• Canva for design: www.canva.com/
• You Need A Budget (YNAB): www.youneedabudget.com/
• Research on 12-week goal frameworks: doi.org/10.1016/j.cpr.2010.06.004
👋 New here? I’m Dr. Jamie, aka The Productivity Psychologist. I help ambitious professionals design lives they love using evidence-based mental health and performance strategies. Subscribe for calm, powerful, and science-backed productivity content.
👇 Let’s chat:
What’s one Q2 goal you’re working on right now? Drop it in the comments and I’ll cheer you on.
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Disclaimer:
The information provided here is for educational and entertainment purposes only. Although I am a licensed clinical psychologist, the content of this video is not intended to diagnose or treat anyone and should not be mistaken for any level of medical advice. The views and opinions presented are my own and do not represent the official view of my employer
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