Sleep Meditation 😴 Release Stress and Worry Spoken Meditation

Escape into tranquility with this Guided Sleep Meditation designed to release stress and worry. Embark on a soothing journey through "The Starry Sky," where shimmering constellations and celestial wonders fill the night canvas. Let the gentle spoken meditation wash away your concerns, guiding you towards a serene state of mind. Drift into restful sleep as you release the weight of stress, finding solace under the majestic embrace of the starlit heavens.

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This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

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