MY ROAD TO THE NPC SHOULDER/SIDE DELTOID WORKOUT

PREPPING FOR MY NEXT NPC FITNESS SHOW AFTER WINNING 3RD PLACE @ THE BEV FRANCIS HUDSON VALLEY NPC NATIONALS.
GO HARD OR GO HOME & I'M NOT GOING HOME.

BLOG: jaethehybridwhite.wordpress.com/
TWITTER: twitter.com/White_Jae
INSTAGRAM: instagram.com/jae_newyork
FACEBOOK: fb.me/jaewhite