Does Neutonic make you smarter? Let's see if this substitute for your morning coffee is better for your brain and your focus.
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🧱 OUTLINE
0:00 - Introduction
1:52 - The Ingredients
5:32 - What Is Productivity?
7:14 - Psychological Hacks
7:46 - Should You Buy It?
📋 RESEARCH
https://cognizin.com/en/citicoline-st...
https://pubmed.ncbi.nlm.nih.gov/10839...
https://pubmed.ncbi.nlm.nih.gov/11081...
https://pubmed.ncbi.nlm.nih.gov/12725...
https://www.ncbi.nlm.nih.gov/pmc/arti...
🤨 WHO ARE YOU?
I'm Jack, I work as a Doctor in the UK and I'm incredibly passionate about health education. In particular, how we can use science to drive us to live healthier and happier lives. I aim to do that in a relaxed, fun way without medical jargon. Subscribe if you like the idea of that.
📎 MY FAVOURITE SERVICES
These are affiliate links:
Shortform for great book summaries: https://www.shortform.com/jack
Notion for taking notes: https://ntn.so/jackclose
Readwise for reminding myself of facts: https://readwise.io/jack/
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