Learn the art of "Digital Minimalism"

Feeling overwhelmed by constant notifications? 🤯 You're not alone! In this YouTube Short, we dive into "Digital Minimalism" inspired by Cal Newport, who argues that less technology can lead to more happiness. 🌟 Discover how the average American touches their phone over 2,600 times a day—an addiction crafted by tech giants! Learn practical tips to become a digital minimalist, like starting a 30-day digital declutter. 🗑️ By intentionally using technology, you can reclaim your attention and foster deeper relationships. Experience the joy of living in the moment! 🌿💖

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