How To Advanced Uttanasana #advancedyoga #yogaflexibility #forwardfold

Learn the secrets behind this advanced Uttanasana standing forward fold pose. In this tutorial I will walk you through a targeted warm up and break down the pose so it is easier to access, no matter your level!

Full tutorial here:    • Advanced standing forward fold (Uttanasana...  

#uttanasana #yogapose #yogatutorial