Digital Minimalism: How Reducing Screen Time #part1

Struggling with focus and productivity? Spending too much time on your phone?
In this video, we explore Digital Minimalism—a powerful method used by toppers and smart learners to reduce screen time, stay focused, and boost brain power.

You’ll learn:

What is digital minimalism

How mobile addiction affects your brain

How to reduce screen time effectively

Simple productivity tips for students

How to increase focus while studying

Real-life tips to use technology mindfully


Whether you're a student, learner, or someone looking to improve focus and mental clarity—this video is for you!

Timestamps:
0:00 – Introduction
0:45 – Problem: Too much screen time
2:00 – What is Digital Minimalism?
3:00 – Benefits of reducing screen time
4:00 – Practical screen time control tips
6:30 – Real-life transformation
7:30 – Outro & call to action

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