A Soulful Podcast | Watch This When You Feel Lost…

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In the 497th episode of The Ranveer Show, we explore the mysteries of time, consciousness, and spiritual growth with spiritual mentor Bhavesh Yuj. If you’re searching for answers about the nature of time, the journey of the mind, ancient Indian wisdom, and the secrets of true inner growth - this is a conversation you can’t afford to miss.

This episode dives into the difference between Western and Sanatan concepts of time, why childhood feels endless and adulthood fleeting, the root of human suffering, and how to go beyond ego, anxiety, and fear. Bhavesh explains how spiritual practices like yoga, pranayama, and sadhana can transform your reality. We also discuss Patanjali’s wisdom, the power of the three gunas, the role of karma, and how to build a practical spiritual routine in the modern world.

Whether you’re a student, a young professional, or simply on a path of self-discovery, there’s life-changing insight for every listener here.

(00:00) - Start of the Podcast
(02:00) - Bhavesh Yuj x BeerBiceps Begins
(03:04) - Childhood vs Adult Time
(05:40) - Western vs Sanatan Time
(09:16) - Identity and Impermanence
(10:34) - The Constant “I” Explained
(14:33) - Karma, Rebirth & Spiritual Growth
(18:00) - Patanjali on Mind States
(21:30) - Beyond the Three Gunas
(26:32) - Advice for the Young
(36:00) - Lessons on Aging
(51:26) - Pranayama & Spiritual Routine
(55:40) - Bhavesh's Spiritual Experience
(58:17) - Spiritual Spots in Himalayas
(1:07:41) - Purpose of Life
(1:16:54) - FOMO Culture
(1:22:45) - Spirituality for mental health
(1:28:03) - Bird's eye story of Arjun
(1:36:56) - 10-Minute Yoga Routine
(1:45:39) - End of podcast

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About :
BeerBiceps by Ranveer Allahbadia is the ULTIMATE self-improvement & self-help channel. We began as a channel only for fitness & health enthusiasts. Eventually, we started covering topics such as fashion, grooming, personal finance, etiquette, meditation, mental health, communication skills & even entrepreneurship.

Today BeerBiceps is the home for The Ranveer Show or TRS. A show where we host the world's greatest success stories and try digging out their secrets to success. Every conversation on The Ranveer Show is intellectual, deep & informational. We cover everyone from entrepreneurs to Bollywood film stars to even athletes. Every conversation is an EXTREME learning experience for the viewer