Do you ever feel like you're stuck in a loop, working hard but not moving forward?
Give yourself 25 minutes of focused attention on what matters to kickstart a new, productive weekly routine! 🚀
This organized virtual setting encourages the development of a new creative ritual to help you clear your to-do list.
How It Works:
Bring something you are working on. Use 25-minutes to focus on the task at hand. Tune in for live timer to stay on course. Then take a break and chill in the chat!
STREAM STARTS 1 p.m. EST
25-Minute Pomodoro Timer
Includes Brown Noise + Binaural Beats
BREAK or DISCUSSION (5 mins)
STREAM ENDS 1:30 p.m.
What Is The Pomodoro Technique?
The Pomodoro Technique is a time management method that breaks tasks into timed 25-minute intervals, separated by short breaks. Each interval is known as a “Pomodoro” after the Italian word for tomato.
Learn more about using the Pomodoro technique with Binaural Beats + Brown Noise bit.ly/creativefocusup
How Does Brown Noise and Binuaral Beats Help Productivity?
When it comes to boosting productivity and focus, brown noise and binaural beats are your secret weapons!
Brown noise, a calming low-frequency sound, works wonders in reducing stress and anxiety. On the other hand, binaural beats craft a unique frequency in your brain, enhancing cognitive function and sparking creativity.
When you team up the Pomodoro Technique with these methods, you're set to focus longer and dodge burnout.
Those 25-minute intervals? They bring structure and pep, and the breaks?
Perfect for a breather. Plus, with brown noise and binaural beats in the mix, your mind gets into a deep-focus, productivity groove.
Check it out here: bit.ly/brownbinauralfocus
Sign Up For Free Reminders + Replays
Request creative focus session reminders + actionable ideas for your creative productivity here creativeenabler.com/coworkflow/
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Who is in the stream? @Lucalito of @creativeenablerofficial and apologies for the Resting Work Face
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