Shiva Pose Breakdown | Improve Strength & Flexibility #shorts #ytshorts

Unlock grace and strength with this step-by-step Shiva Pose tutorial. Also known as Shiva Asana, this powerful standing balance posture builds focus, stability, and control in the legs and core. In this video, we’ll guide you through the correct alignment, technique, and tips to help you safely master the pose. Perfect for yogis looking to improve their balance and deepen their practice.

🌟 Benefits of Shiva Pose:
• Enhances balance and coordination
• Strengthens ankles, calves, and thighs
• Improves mental focus and discipline

🧘‍♀️ Suitable for intermediate-level practitioners or anyone ready to challenge their balance with mindful movement.

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