| Tim Shieff | Rope Flow, Swiss Ball, Kettlebells, Locomotion, Emotions, and Soul-Mechanics

Josh and Tim sit down to talk about their latest interests including rope flow, kettlebells, balancing on the swiss ball, walking, locomotion, injuries, and emotions and growing in the soul. This was such a fun trip to beautiful Scotland and Northern England. The Lake District exceeded my expectations. What an incredible place Northern UK is. Enjoy - Josh

Tim Shieff
youtube.com/c/WayoftheRope
www.instagram.com/wayoftherope/
www.instagram.com/timshieff.sob/

Josh & StrengthSide -    / @strengthside  
www.instagram.com/thestrengthside/