The Fear Switch: My System for Overcoming Fear

Let's understand fear and then use that understanding to overcome it with three techniques.

Read the article here: www.jackclose.com/fear/

Chapters:
0:00 Introduction
0:48 Physiology of fear
3:42 Understand the landscape
5:14 Processing fear
6:41 Remaining calm
7:56 Fear doesn't just affect us

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