The best time to start saving for your retirement is today. Secondly, contribute to your 401(k) account if you have one. If you don't have a 401(k) account, you can open an individual retirement account (IRA) where you can save up money until your retirement date. While saving, make sure you set a goal and have a plan, you can also automate your savings so you do not have to think twice every time you want to add to your savings.
As for investments, I will suggest you invest in gold as gold does not devalue over time. Gold seems to have a buffer against inflation. You can also invest in other stocks, but make sure you do your research very well.
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