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Hiking 3KM with a 55 Pound Dumbbell in My Backpack- Friday Fitness

What happens when you load a 55-pound dumbbell into your backpack and set off on a 3KM hike? I wanted to find out. This wasn’t just about physical endurance—it was about mental grit, testing limits, and seeing how far I could push myself with real weight on my back.

Filmed solo, this hike took me through uneven terrain, steep sections, and some serious inner dialogue. If you’re into fitness challenges, raw effort, or just want to see someone carry something ridiculous through the wilderness—this one’s for you.

Drop a comment if you’ve ever tried hiking with weight… or if you think I should go even heavier next time.

#FitnessChallenge #WeightedHike #BrewedInTheBunker #TrailEndurance #BackpackWorkout

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