Brushing technique and therightamountoftoothpaste#dentalcare#dentist#dental#dentalhealth#dentalhumor

✅ Brushing Technique (Modified Bass Technique)

1. Angle your brush at 45° to the gumline.


2. Use gentle circular motions, allowing bristles to reach slightly under the gumline.


3. Brush 2–3 teeth at a time, then move forward.


4. Don’t scrub—gentle pressure is key!


5. Brush outer, inner, and chewing surfaces of all teeth.


6. Don’t forget your tongue to remove bacteria and freshen breath.



🕒 Brush for 2 minutes, twice a day.



✅ Toothpaste Amount:


👶 Under 3 years: A smear (rice grain-sized).


🧒 3–6 years: A pea-sized amount.


🧑 Above 6 years & Adults: 1–1.5 cm strip of fluoride toothpa