The Perfect Push Up | 5min Tutorial | Step-By-Step Guide | Exercise Science | Ep-1 |

Download Workout PDF FREE:-
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Exercise Science,
------Workout Tutorial Series------
Ep1:- How To Do A Perfect Pushup!!
A Step-by-Step Guide - Men / Women!!
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In the ablove video,
Athletetv creator Ameya Raorane,
Has explained,"HOW TO DO A PERFECT PUSHUP?"
From REGRESSION to PROGRESSION,
In a STRENGTH AND CONDITIONING way!!
To know what is,"Strength And Conditioning?"
DO WATCH THE ENTIRE VIDEO!!
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