I hit burnout... here are 10 steps I did to reset my life // ep. 007

I never thought I’d hit so close to burnout. Balancing a full-time job, content creation, personal growth, and staying healthy — I thought I could handle it all. But this week, it finally caught up with me.

I felt drained, guilty, and stuck in a cycle of doomscrolling and self-sabotage. So, I decided to document a 3-day "Bare Minimum Reset" to see if I could pull myself out of it — without guilt, without forcing productivity.

If you’re feeling overwhelmed, tired, or just done, maybe this reset can help you too.

Timestamps:
0:00 Intro
2:08 - Act I: the Acknowledgement
2:55 - Act II: the Idea
3:51 - Act III: the Experiment

👉 If you’re feeling stuck — watch this and join me in hitting reset.

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