Six Reasons Doing Hard Things Can Make You Happier

It was hard to record this video while getting attacked by bugs. I should have picked a more windy spot to get away from them!

0:00 Backflip and Intro
1:22 It Provides Meaning
4:24 Your Learn About Yourself
7:05 You Get Better At Stuff
9:08 It Prepares You For Future Challenges
12:42 It Builds Confidence
14:48 It Makes Life Easier Long-Term

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