Vibration Plate Workout using Hypervibe G10 with Jill Hinson #fitness

"Vibration plates stimulate your muscles, improves the flow of lymph, decreases blood pressure and increases blood circulation and oxygenation. Here is a glimpse into some exercises. The main reasons I personally love the plate is that it helps me to move lymph and it challenges my balance. I have two plates by @hypervibeglobal at my studio and I LOVE them! Do you incorporate vibration plate training into your workouts?"

Learn more about the Hypervibe G10 here: https://www.hypervibe.com/us/hypervib...

Want to see more?
Follow @Jill_Hinson on Instagram
Follow @HypervibeGlobal

..........

#pilateslife #vibrationplate #vibration #vibrationalhealing #vibrationalenergy #vibrationworkout #lymphworkout #lymphaticsystem #movelymph #balanceworkout #balance #pilates #shorts