Real talk between Dr. H and Dr. Kyle Stanley on the topic of mental resilience and its impact on dentists' lives.
Dr. Stanley is a graduate of USC and has since become a leading cosmetic dentist based in Beverly Hills. He also has contributed to the world of academia, being an educator as well as publishing research. Despite having so much success, Dr. Stanley experienced what it means to burn out and since then, has devoted himself to creating a community of "mentally resilient" dentists. Listen to the episode to learn more.
Episode Highlights:
1. Finding Reassurance in Struggle
Dr. Kyle Stanley shares personal anecdotes about his journey through challenging times in dentistry.
How struggles can lead us to discover the right people who offer support and reassurance.
2. The Meaning of Being a "Mentally Resilient" Dentist
Defining mental resilience in the context of dental practice and life.
How mental resilience can positively influence clinical performance and patient care.
Overcoming setbacks and maintaining a growth mindset in the dental profession.
3. Debunking 3 Myths of Dentistry
Dr. Kyle Stanley discusses three common myths that can impact dentists' mental well-being:
Being a great dentist will ensure success.
Working harder and longer is smarter.
Personal health has nothing to do with your professional success.
4. The Ripple Effect of Resilience
Exploring the spillover effects of mental resilience into different aspects of life.
How being a resilient dentist can impact personal relationships and overall happiness.
Balancing professional success with a fulfilling personal life.
5. Redefining Success in Dentistry
Questioning conventional notions of success and finding individual definitions.
Aligning professional goals with personal values for greater fulfillment.
The importance of work-life balance and setting realistic expectations.
6. Carving Out Time for Ourselves
Practical ways to create time for self-care amidst a demanding dental career.
The role of hobbies and interests in maintaining mental well-being.
Prioritizing self-reflection and self-improvement.
Remember, being a dentist is not just about clinical skills; it's also about nurturing your mental well-being. Our listeners can find more information and resources in the show notes.
To learn more or connect with Dr. Kyle Stanley, check out:
Instagram: www.instagram.com/drkylestanley/?hl=en
Website: drkylestanley.com/
Light Side Dentistry: lightsidedentistry.com/
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Disclaimer:
The views and opinions expressed in this podcast are solely those of the individuals involved and do not constitute professional advice. Listeners are encouraged to seek appropriate guidance and consult with professionals for their specific healthcare and career-related needs.
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