Train like Todo Aoi (At home no weights)

Get an anime level physique with my calisthenics game plan: www.calisthenics-nerd.com/gameplan

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Want to develop muscles like the Giga Chad Todo Aoi? This calisthenics workout will help you create that physique and strength, combining bodyweight training with weighted calisthenics

Pull-up bar: amzn.to/43Hbccb
Rings: amzn.to/4inXu2p .
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