Why it's So Hard to Achieve a Goal (ft. ADHD coach Alan Graham)

Hello Brains! For this episode, ADHD Coach Alan R. Graham (get his book here! www.amazon.com/Guide-ADHD-Coaching-Find-Coach/dp/1…) talks about how to set a goal -- and I spin it into a wildly complicated metaphor to help me remember it :)

Get the worksheet here! - drive.google.com/file/d/1019ex9YVyRjLHPyZm7H4PwE0R…

-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=

Facebook: facebook.com/howtoadhd
Twitter: twitter.com/howtoadhd
Support us on Patreon: patreon.com/howtoadhd

WE WROTE A SONG!!
Get the “The Fish Song” on...
...iTunes: bit.ly/fishsongitunes
...Google Music: bit.ly/fishsonggp
...Amazon: bit.ly/fishsongamazon




Music for "What to Do BEFORE You Start a Goal (ft. ADHD coach Alan Graham)"
"The Show Must Be Go”
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
creativecommons.org/licenses/by/3.0/