✨ You Are Not Behind: PTSD – Stop Comparing Yourself to Others

🧠If you've ever felt like you're constantly falling behind or that your achievements are overshadowed by others, this video is for you. I share my personal journey through PTSD and the detrimental effects of constant comparison. Discover how I learned to value my own progress and stop measuring my worth against others.

🧠In this video, you can see:

✅The impact of PTSD on self-perception
✅How comparing yourself to others can hinder healing
✅Strategies to cultivate self-compassion and personal growth

💬Remember, your journey is unique, and healing isn't a race.

👉 Don't forget to Like 👍, Subscribe 🔔, and Share 📤 this video to support others on their healing journey

#PTSDRecovery #StopComparing #MentalHealth #SelfWorth #TraumaHealing #PersonalGrowth #EmotionalHealing
#SelfCompassion #MentalHealthAwareness #YouAreNotBehind